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25/10/09-01/11/09 Mood
Sunday, November 1, 2009

After a disatrous week at work where I became really stressed, worked half a night shift after an 11 hour day, went climbing 3 times I've had a great day.

Concentration is on another planet!

Told to 'calm down'

Starting to think that I only have two weeks left of doing two roles. Still have a point to prove though.

Climbing last Sunday was good, Tuesday was very good, Friday was not good. Tired and probably hadn't eaten enough.

Going back on Wednesday and hoping to feel more confident.

Eating has gone a bit wrong but I'm wondering if that is maybe stress related causing me to revert back to old behaviours. Need to go back to planning meals.

Can't decide whether to try and lose some more weight.

Not sure about this gambeptin. Thursday took one and felt really sick all day, double vision, off balance pain.

UPDATED GOALS

Improve fitness

Progress 15%

Encouragements: 0

Encouragements: 0

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