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PattyTwinB's Journal

Goal Update Mood
Sunday, September 27, 2009 | A Positive story

Get My protein in

Limit snacks to twice a day - healthy,high protein choices

Take a walk or ride bike

Get at least 7 hours of sleep

Stay focused & positive

 

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Comments

  1. PattyTwinB

    Not feeling great today. I am tired from a long work week and I threw up after eating 2 oz of ground turkey meat and string beans. The turkey meat was too dry.


    PattyTwinB

  2. PattyTwinB

    Well, I am down approximately 77 lbs. but the last 5 are result of me having the worst cold I have had in years. I have started antibiotics - so, hopefully, I will start feeling better soon. The sugar-free popsicles are great right now.


    PattyTwinB

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