Journal Entry for September 27, 2009
September 27, 2009 4:02pm
Progress
45 %
IslandFriend 
10:43pm Wednesday
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About Me
IslandFriend
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About Me
I've achieved so much at a fairly young age yet I feel at times there is more to give and share. There is an emptiness inside....
I've achieved so much at a fairly young age yet I feel at times there is more to give and share. There is an emptiness inside....
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Interests
Live on the Beach so its part of my life. Making good, sincere, long lasting friendships, Sharing Ideas, a Good Laugh, a Great Conversation, Travelling, Water Sports, Horses, Dogs, Going out from Time to Time. Dancing, Dining, and few Drinks. I just want to suck the juice out of a simple down to earth Life!
Live on the Beach so its part of my life. Making good, sincere, long lasting friendships, Sharing Ideas,
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Journal
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Photos
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Goals
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Support Groups
Close Stress Management
IslandFriend hasn’t entered any details for this support group.Close Depression
Finally FREE from meds and symptoms....... Ive had issues with this. Just removed the story. Everytime time I see it reminds me and for sure doesnt help. Want to know; just ask. I'm so much better and would love to help.
Open Anxiety
Treatments
- Acupuncture Working / Worked
- 1st time the gal forgot to remove a needle. Not a positive experience. With the 2nd great while I was in session.
- Breathwork Somewhat Helpful
- If Im too anxious I dont have the time & start to panic.
- Hypnotherapy Somewhat Helpful
- Its hard concentrating.
- Meditation Not Working
- Im too hyper & unable to concentrate
- Paxil Somewhat Helpful
- ...But sexully put me out of the game
- Positive Thinking Working / Worked
- Therapy, books, videos, lectures. Putting all my energy on it. I know it works.
Open Healthy Sex
Quit using Champix. Its been 7 days today!!!!!! Never going back!!!Never thought Id be able to; we all can.
Treatments
- Chantix Working / Worked
- Wasnt a walk in the park. But I did it!!!!!Ive quit.
Open Smoking Addiction & Recovery
Have had a family history of cancer and can't quit smoking. I tend to somatize and relate any back, neck, ear pain with lung cancer. It scares me to death, yet I'm so stupid I cotinue to smoke.
Treatments
- Chantix Working / Worked
- Down to 4 cigarettes per day. Aiming for a complete Quit!! Ill do it. Feeling too relax; very unlike me plus withdrawl symptoms at times.
- Cold Turkey Not Working
- Felt very nervous. Made it til noon.
- Hard Candy Not Working
- Hypnotherapy Not Working
- Best way to get rid of $700 bucks
- Nicotine Patch Not Working
- Would take off the patches and smoke.
- Wellbutrin Not Working
- I'm on it now for depression. Hope it does help me quit too.
- Willpower Not Working
Open Panic Attacks
Have been Rushed a few times to the ER thinking I was having a Heart Attact or dying. Just today felt one coming but was able to pull through.
Treatments
- Meditation Working / Worked
- The Breathing exercise do help. I tend to get too nervous.
- Paxil Working / Worked
- Killed me sexually!!! ...But was OK
- Positive Thinking Working / Worked
- Working on it and IT IS WORKING GREAT. I A SELF MOTIVATED AND HAVE A GREAT DS GROUP AROUND!!!
- Psychotherapy Working / Worked
- While Im with the therapist I guess I feel safe
Open Fitness Goals
Physical and emotional benefits. Want to be able to maintain consistency.
Treatments
- Running Somewhat Helpful
- Quit after a few weeks
- Swimming Working / Worked
- Swam Professional for years.
- Weight Training Considering
- Going back
Open Anger Management
Very short temper.Easily go off. Need to correct that aspect of my life.
