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ladypain1 
6:45pm, April 5, 2009
I now have decided no more will this weight thing control my life in anyway
from now on you bet I am going to totally work on this weight control and the
excercise all together,
Just tired of telling myself "will start tomarrow" when in reality knowing I am
just postponing it. So from this day forward I am going to give it the best I can
and knowing from time to time I will slip just knowing this will help me to acknowlege
it ahead of time and make me want to work harder at this ahead of time as well.
Just got tired of the stairs from all that I know whom know how much I use to weight and look before I let myself go and you know as well I want that feeling inside me back of knowing I can get up without that struggle blaming it on the furniture or something of that sort, hope I have gotten this all down right but if not as long as I can tell myself inside there is happyness and a better me out there somewhere just got to find it and its like the weight and healthyness is the on a path I got to just get the right trail.. 
I have started with the excercise part already this last week and the walking as well. So happy that I got to that part, for me it is a big deal because it is starting and hoping this doesnt slip again.. NOPE CAN'T LET IT
Could use all the support and diet cooking tips as much as you can help with since I do have to unfortantly cook...
UPDATED GOALS
Be a happy person
Progress 10%
Encouragements: 0
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Comments
Oh my friend, get yourself better soon! So great you have someone that will help you out!
As far as the weight thing, do what you can. And what you can do is eat healthy! It is good you are eliminating the bad foods. Don't forget to drink your water. Keep us updated when you can. LOVE YA!
JoyceMarilyn
hello, Joyce I am at the moment able to see with out the spinning thing but how long dont know, anyway take the time while I can. I will send you some pic. of the face thing if you want they are about 5 days old but not sure if you even care to see them, so just delete lol, naa anyway I had my ex. to pick me up some gatoraid and grapejuice my friend got me some apples I am now going to work on that diet again now that I am home and feel like it, heck got someone else to help me out.. LOL she really is so sweet, a very good friend, I do what I can do as far as cleaning and so on, if she is down at my apt. she makes sure I sit down or laydown,, she is like a mother hen! catch ya around as long as I can see at that moment I am on this comp. Teresa (ladypain1) but working on a lady_happyT cool huh?
ladypain1