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mtnmama62's Goal
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Last updated 208 days ago.
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healthier relationships
To Complete by: 8/13/12 - in 989 more days!
I plan to achieve this by: changing habit patterns/ingrained patterns of past
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About changing my patterns
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Due to a kind message, I have just found out about DBT (?) therapy. Sounds like just what I'm looking for to help me break my bad relationsh... More
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cherish2
Wow....you are an inspiration to me! As a survivor, I believe the hardest work we will ever do is on ourselves.....to find the strength to keep going, sometimes day to day, minute to minute when life seems so unbearable. I'm also starting to feel a sense of freedom I have never felt before.
You are a true HERO in this world! I am very happy for you!
spicegirl
Go to this web site: I can't figure out how to send it to you directly (I am still in the pin ball generation). There is an excellent article called "how to begin healing". I get her newsletter via email, and even if one sentence puts things in prespective, it is worth it. DrDeb.com Abuse Recovery and Marriage Counseling. Look for that one article. If anything, we don't give up easily, do we?
spicegirl
Way to go. But make sure that you on the very TOP of that list; because if we can't have a descent relationship with ourselves (you know how we can beat ourselves up pretty good), others won't get it. Your goal has given me the gumption to create one for myself. Thanks.
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