In the beginning ...
I took a walk around the block today. It's only about 1/4 mile. I tried to go at a brisk pace and I was winded when I got to the …
My health issues are sleep apnea and obesity, but neither of those issues define me as a person. I love my life and I want to experience as much as possible. I am 52 and I find that it is so much easier being 50 than it was being 30. I understand much more now and I am happier.
My health issues are sleep apnea and obesity, but neither of those issues define me as a person. I love my life and I want to experience as much as possible. I am 52 and I find that it is so much easier being 50 than it was being 30. I understand much more now and I am happier.
I read a lot of fiction. I enjoy music of all kinds and I like movies. I like comedy. I like mystery. I like to cook. I love my husband. I want to know about everything.
I read a lot of fiction. I enjoy music of all kinds and I like movies. I like comedy. I like mystery.
I took a walk around the block today. It's only about 1/4 mile. I tried to go at a brisk pace and I was winded when I got to the …
oh thankyou so much for your kind words i am feeling a little better but as always have overdone it today i too have struggled with my lbs and am know getting somewhere and then iv fell ill hahah maybe its my body crying out for choci chips and lamb chops hahah but iv had a couple of days off the diet and have ate and been sick so back on track tomorrow and not going to gym till i get the all clear off the doc please feel free to add me as a friend we have things in common u never know we might get on im jolly little lass but at presant just under the weather u take care my dear xx happy
Sop glad you loved the inner critic post. If you ever need help it dealing with that little monster let me know. I love to knock that negative beast socks off :)
Thank you for the sleep apnea reply. I really appreciate the support and hearing that someone has had success with it.
Welcome back to the Obesity Support group, I too have a lot of weight to loose so if at any time you want to talk about anything i am here. Rosebaby.
Nice response to that post:)
I was diagnosed with sleep apnea about a month ago and started using a bi-pap machine on 7-31. I woke up several times a night and was extremely tired all the time -- falling asleep at my desk during work and twice while driving -- before using the bi-pap. The treatment seems to help me be less tired but I have a lot of questions.
I belonged to this group before and ave decided to rejoin. I am 100 pounds overweight, although I have recently lost 15 pounds. I am trying to be healthy and happy.