freedomcanhappen's Journal

it funny I deleted some stuff and it messed up the goal tracker stuff.

but I am still sober.

Today. I di well with my behaviors in regards to food.

I am okay.

one day at a time.  i lost the now somewhere.

I heard the best thing the other day.

Now is the best of times because now is the only time there is.

I thought wow, that gives me perspective and renewed motiviation to think more positively and do more positive actions.