mm5057's Journal

What are the Benefits of Apple Cider Vinegar?Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to: Reduce sinus infections and sore throats Balance high cholesterol Cure skin conditions such as acne Protect against food poisoning Fight allergies in both humans and animals Prevent muscle fatigue after exercise Strengthen the immune system Increase stamina Increase metabolism which promotes weight loss Improve digestion and cure constipation Alleviate symptoms of arthritis and gout Prevents bladder stones and urinary tract infections

 

Uses of Apple Cider VinegarWeight LossWhile it is not known why, many people claim that Apple Cider Vinegar promotes weight loss. Some theories suggest that ACV helps to speed up the metabolism, while others suggest that it burns calories. A number of nutritionists also believe that combining Vitamin B6 and Lecithin with Apple Cider Vinegar is highly effective for weight loss. A suggested remedy is to mix 2 teaspoons of ACV mixed with a glass of water and drink this before every meal or sip it slowly throughout the day

Bad BreathDue to its acidic properties, Apple Cider Vinegar makes a wonderful remedy for bad breath or halitosis.

Skin Problems and InfectionsAcneApple Cider Vinegar is a natural cure for acne. Please refer to our Acne Home Remedy page for more information on how to treat acne with Apple Cider Vinegar.

Age SpotsApple Cider Vinegar contains sulfur that fights the effects of aging. As a result, it is often used as a Home Remedy for Age Spots.

CelluliteMany women have found that Apple Cider Vinegar can help reduce the appearance of Cellulite.

Stomach ProblemsConstipationApple Cider Vinegar is frequently used as a natural cure for constipation. Please visit our Constipation Home Remedy for more information on how drinking Apple Cider Vinegar can help cure this common digestive problem.

DiarrheaThere are various causes for diarrhea, and although it should not be left untreated, it is often a natural way for the body to rid itself of harmful compounds and ingested materials. Apple Cider Vinegar is a fantastic natural remedy for diarrhea since the high pectin concentration acts as a protective coating which soothes the irritated lining of the colon.

Major IllnessesDiabetesApple Cider Vinegar may help to control high blood sugar levels. Therefore it is often used as a natural treatment for Diabetes.

 

What are the Side Effects of Apple Cider Vinegar?There are no major known side effects of Apple Cider Vinegar when used in moderation. However, drinking vinegars, acids or even lemon juices on a regular basis can lead to a deterioration of dental enamel. This can give your teeth a yellowish look and make them more sensitive to heat and cold. To prevent this, the vinegar should always be diluted with water or a pinch of baking soda should be added in order to reduce the acidity level.