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Abotsd's Goal
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Last updated 3 days ago.
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Be a happy person
I plan to achieve this by: Being more optimistic
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Goal Updates
too sad
don't have an excuse. too tired out today. not going out yet. just sad. know it will pass. like gas. wish i could fart it out. chemicals changing?... More
1 comments
saw dr.sleep
got fitted with new mask. works much better. no leaking. had good and deep sleep, finally. he couldn't even read the machine on thurs., yesterday,... More
0 comments
yoga impulsiveness
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did well in yoga yesterday. mighty sore today. sat down when winded. can't do all the standing and balance exercises still. but did the floor well... More
2 comments
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lovepuddle
Hey sweetie. I live on that hamster wheel a lot too. Seems to be a constant fight, which makes me believe all the more in the chemical explanation for chronic depression. I think you said you took Provigil while out east for barmitzvah. I tried that for awhile and didn't think it helped much, if at all. Have you ever tried Concerta? I was soo depressed this past week. Couldn't get away from suicidal thoughts despite great effort at cognitive therapy, prayer, begging God for help, etc. My doc thought maybe needed more Norepinepherine. Put me back on Concerta, which I was on years ago but didn't need when first started Paxil. That has been a LIFESAVER. Wonder if it would help you. Hang in there friend. I wish I could give you a hug. I mean a real one :) Love you.
P.S. what's kvetching?
lovepuddle
I'm so glad everything went well. Yay for you! It took courage for you to do that, I know. I had similar time at aunt's funeral in Dec. Had to leave lunch early, etc. Have to remind myself it's okay. Yes, and then when you get home you have to recuperate but you're glad you went. I'm so glad God gave us family. We may be weird and even a little dysfunctional at times, but we love each other. And as we grow up we get more functional. :) Love you sweetie.
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greenelep...
Your journal sounds like you are moving towards your goal. How exciting to see your grandchildren on video. My daughter is estranged from us and moved her family to Oklahoma last week and we haven't been able to contact them for a few days. I think she is trying to cut off all communication between us. But, God is good and everything will work out. April
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