
TesR's Goal
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Manage Asthma
To Complete by: 7/13/09 - in 7 more days!
I plan to achieve this by: Reduction of corticosteroid inhaler whilst using a long acting bronchodilator and anti allergy inhaler, nedocromil sodium
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Goal Updates
Peak Air Flow (Asthma): 431
Still off work. Some very sore chest moments. Followed a recommendation from "Healing with Whole Foods" by Paul Pitchford:... More
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Peak Air Flow (Asthma): 449
I felt fluey and chesty over the weekend. I continued with my usual regime of inhalers plus lots of lemsips and hot honey and lemon, and hot hon... More
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