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Meghanandco's Goal
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0 %
Current Weight (Lbs)
284
Last updated 252 days ago.
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Get back into shape!
I plan to achieve this by: Eat healthy and Exercise
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Current Weight: 284 Lbs
I'm still struggling with my compulive over eatting!! It is very frustrating to say the least. I would like to have a target date of S... More
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fairymomma
hey, i can so very much relate to ur struggle. its been a very tough struggle for me as well. i gave into it so many times. especially with all of my back issues. but for the eating thing i figured out a trick. if u can do one week of eating very carefully(my last journal entry explains it) i was able to control it after that. the 1st week i just counted callories and that made me consious of how much is too much and now im doin really well. i know u can do it. just go one day at a time and ull get it. plus, each day that u do well and once u see ur results, ull want it even more, which helps alot!! u CAN do this. i have total confidence in u. 100% U CAN DO IT!!
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