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cookie53
4:22pm, January 17, 2009
Today I am not able to do anything with exercise.
UPDATED GOALS
Lose 25 lbs in 2 months
Progress 0%
Distance (miles)
4
Current Weight (Lbs)
155
Encouragements: 0
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Hi Cookie!
Don't even try. I've never had it help to exercise during a flare, only made me more miserable and in pain bigtime. Concentrate on exercising when you're NOT in a flareup, even if it goes on weeks at a time. In my experience this is the only way I get thru. Sorry can't be of more help, I'm pulling for you though.
faithwalker