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Laura20
2008, CA
"Out of suffering have emerged the strongest souls. The most massive characters are seared with scars!( author unknown)"
1:24pm, October 25, 2009
ran 3 miles today Mood
Friday, May 29, 2009 | A Happy story
back pain is so much better. I ran 3 miles today. I am sooo happy. I feel like I am going to get my life back. I am hoping to start yoga next week. My back Dr was soo funny. He told me if you don:t take yoga & excercise now you do!. I was'nt excercising due to the pain. Its hard to work out when you know you will pay for it later. I forgot how nice it is to work out. I was so afraid for so long & then I was restricted by the pain. Now even my back hurt just a little after running. I can deal with that! It will not beat me!

UPDATED GOALS

Be a happy person

Progress 10%

Encouragements: 5

Encouragements: 0

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. butfish4grief

    Hi Laura,

    I haven't been in touch for awhile. I am sooooooo glad to read that you are doing well. I miss you. Maybe we can talk by phone again soon. I still am having an overload of problems however they are not nearly as devastating as they were. One of my biggest issues remain the grieving for my sister. Every day I am faced with missing her tremendously. My kid problem is better, not perfect by far but better. Stay as well as possible. It is so good to hear that you are making huge steps forward. Your friend always.


    butfish4grief

  2. rene601

    Laura, do you remember how your life was upside down a little over a week ago, well see , baby girl , your a star, lol, im glad youve conquered your quest, but now as a freind, i want to say this , DONT OVER DO IT, yoga is nice, but, it can come back to haunt you, know your limits, and be good to yourself, i did yoga, and man i felt great the first week, then they had me in my outer limits, and i went back right to square one, so plz dont over do it, now you need to go in and update your goals, you have them at 10%, not true now, your much happier, and your doing alot of excerise, ppl here feed off of other ppls goals, love ya , keep me posted, oh and i need and want to send you a personal email with exchange of our emails addy so that i can get you into pogo, under that free pass, we have lots of fun there in the mornings, and its a way support one another, love ya


    rene601

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