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happychi
Female, 45, AR
"2009 is the international year of astronomy ; Look up and enjoy the night sky."
7:10pm, January 23, 2009
Journal Entry for April 15, 2008 Mood
Tuesday, April 15, 2008
I walked 10 min.

UPDATED GOALS

jogging (time)

10

walking (time)

10

Encouragements: 7

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. brainbroke

    I like walking better than jogging. I can enjoy the sites. And since I am not in the greatest shape, I don't get out of breath! I've also heard it is better on the legs and feet, but I don't know if that is true or not. (and when I walk, my boobs don't bounce - LOL)

    Walking or jogging, good job - keep it up!!


    brainbroke

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