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happychi's Goal
Progress
10 %
jogging (time)
10
walking (time)
10
Last updated 141 days ago.
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jog 10 mintues 4x a week
I plan to achieve this by: just doing it. I am starting at this small goal and I want to work up to being able to jog for 20 minutes 4x a week. 10 minutes may not seem like a lot but it is very ambitious goal for me.
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Goal Updates
Journal Entry for July 4, 2009
jogging: 10 time
walking: 10 time
I have walked 10 minutes on the treadmill three times this week .
1 comments
Journal Entry for October 31, 2008
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jogging: 10 time
walking: 10 time
I walked 10 min. yesterday and 10 min. today.
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79pounds
way to go! 10 min of jogging is a really long time. if i jogged 1 minute i would be dying. lol. xxoo
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MandyB
Way to go, my friend!!!!
Now, each time you achieve your goal, don't forget to reward yourself for that achievement. :-)
mkat
Awesome Goal! There are a bunch of us who are going to walk/run 75 miles by June 5th. It is in the "Fitness and Sports" member group. It is so great to have such healthy goals and to actually achieve them. If you need any support and encouragement, you can share with our group too.
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