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happychi's Goal

Progress
10 %
jogging (time)
10
walking (time)
10
Last updated 141 days ago.

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jog 10 mintues 4x a week

happychi

I plan to achieve this by: just doing it. I am starting at this small goal and I want to work up to being able to jog for 20 minutes 4x a week. 10 minutes may not seem like a lot but it is very ambitious goal for me.

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Goal Updates

Journal Entry for July 8, 2009 Mood
10 %

jogging: 10 time

walking: 10 time

Walked 11 minutes.  

0 comments

Journal Entry for July 4, 2009 Mood
0 %

jogging: 10 time

walking: 10 time

I have walked 10 minutes on the treadmill three times this week .

1 comments

Journal Entry for October 31, 2008 Mood
0 %

jogging: 10 time

walking: 10 time

I walked 10 min. yesterday and 10 min. today.  

0 comments

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Add an Encouragement for happychi!
79pounds

79pounds

way to go! 10 min of jogging is a really long time. if i jogged 1 minute i would be dying. lol. xxoo

» View 79pounds's Goals
MandyB

MandyB

Way to go, my friend!!!!

Now, each time you achieve your goal, don't forget to reward yourself for that achievement. :-)

» View MandyB's Goals
russ7118

russ7118

way to go girl. i knew you could do it keep it up

russ7118

russ7118

way to go girl you keep up your good work.

mkat

mkat

Awesome Goal! There are a bunch of us who are going to walk/run 75 miles by June 5th. It is in the "Fitness and Sports" member group. It is so great to have such healthy goals and to actually achieve them. If you need any support and encouragement, you can share with our group too.

» View mkat's Goals

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