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  • About Me

    Image of So_Up_So_Down

    So_Up_So_Down

    Female, 44
    Austin, TX, USA
    Member since March 19, 2007

    • About Me

      Just someone who needs to find support, comfort, and acceptance. I have PTSD, MDD, and GAD/PD, but I've recently learned all of these are attributable to Aspergers Syndrome, and my ability to cope with life experiences. My spouse and stepson both have AS/ADHD. I'm basically one TIRED unit wondering why I am still alive!

      Just someone who needs to find support, comfort, and acceptance. I have PTSD, MDD, and GAD/PD, but I've recently learned all of these are attributable to Aspergers Syndrome, and my ability to cope with life experiences. My spouse and stepson both have AS/ADHD. I'm basically one TIRED unit wondering why I am still alive!

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Journal Entry for January 2, 2008

      Mood January 2, 2008 1:49am

      It is the new year, and while I've never posted (or made) resolutions before, I think I need to this year. I'm proud of how much work I was …

    • Journal Entry for December 12, 2007

      Mood December 12, 2007 5:29am

      WOW! It's been since June that I last wrote. Did a lot of work up to then, but I hit the wall at that point and had to scramble back into my …

    • Journal Entry for June 26, 2007

      Mood June 26, 2007 2:12pm

      I am getting REALLY SICK of the predators lurking around this site just trolling for vulnerable victims. So far, DS has done a pretty good job of …

    • Journal Entry for June 22, 2007

      Mood June 22, 2007 9:11am

      Yesterday and the day before, I went looking in earnest for help. Sidra.org gave me a lovely response letter with a list of several local therapists …

    • Journal Entry for June 16, 2007

      Mood June 16, 2007 5:00am

        What is wrong with this world that the treatments and medications that can make the difference between actually HEALING and having a life and …

    Read Journal

  • Hugbook

    Give So_Up_So_Down a hug



    • Prayer

      From itsforthebest May 24

      Hope you're doing OK. Find a safe place to be in and enjoy. People can give so much comfort but they can also cause so much pain. Friends can make a difference and there are so many good people here. Enjoy the sun.

    • I’m With You

      From Rigil13 December 4, 2008

      You have my support. I write TMI and excessive talker. Similar deal at school. You write all you want in the AS forum. All made sense.

    • Hug

      From lsmartha May 20, 2008

      Keep the faith!

    • Hug

      From thor7506 May 16, 2008

      ((HUGS))

    • I’m With You

      From sambam May 16, 2008

      Want the same for my daughter. In my thoughts.

    Read Hugbook

  • Support Groups

    • Close Asperger Syndrome

      Simply known as "not my Mom" to the AS/ADHD stepson I have raised since he was 5 years old.

      Treatments

      Adderall Working / Worked
      Too hard to control dose when he was so young and under-sized, but now that he is eating better and has grown some, it's working miracles at school.
    • Close Physical & Emotional Abuse

      Some old story ... nothing special about me.

      Treatments

      Abuse Counseling Somewhat Helpful
      Went in so traumatized, I didn't trust my own instincts or thoughts. At least that much is better. I know the red flags; just don't always know what to do about them.
    • Open Post-Traumatic Stress Disorder

      Diagnosed Complex PTSD, meaning it's way long term, and they have no idea how to cure it. We just medicate it to kinda hold it back.

      Treatments

      Art Working / Worked
      Writing helps, but a lot of times, I try to approach the "no fly zone", and just end up in space ... know what I mean?
      Cognitive Behavioral Therapy Not Working
      Basically BS - it just made things worse.
      Cymbalta Working / Worked
      The best combination so far for controlling the social phobia, panic attacks, and major depression ... but I am still a total recluse. Will it ever end?? I feel broken!
      Effexor Working / Worked
      Worked great for three years - then had to change meds.
      Supportive Care Somewhat Helpful
      Helped some; did some additional damage. These "professionals" really have a lot to learn about complex PTSD.
      Topamax Working / Worked
      Works for decreasing incidences of but not severity of migraines.
    • Open Depression
      Type: Clinical (Major) Depression

      Diagnosed with Complex PTSD, MDD, and GAD/PD ... which means I'm a total recluse wondering why I'm not dead yet. All I want in this world is someone to talk to - to understand, and accept and support me just as I am.

      Treatments

      Effexor Working / Worked
      Worked for three years - then had to change meds.
      Elavil Not Working
      To be fair, didn't give it a real chance. I started gaining weight so fast, I quit taking it ... but not before it permanently reset my normal size from size 10 to a 14.
      Electroconvulsive therapy Considering
      I've been considering this, but I am hearing too much about memory loss afterwards, and that would cost me my job.
      Lexapro Working / Worked
      Worked for a while, but what I'm on now works better.
      Psychotherapy Somewhat Helpful
      Helped a little. Also made other things a lot worse.
      Cymbalta Working / Worked
      Best combination so far to control the worst symptoms enough that I can exist. Still reclusive, but I don't wish I was dead every single day.
    • Open Self-Injury

      As a child, I'd bite my nails until they bled and burned. As a teen, I burned my arms and cut my face. As an adult, I was strictly a cutter. I believe SI is the brain's way of quick-curing itself. The brain's release of endorphins after an injury provides immediate - if temporary relief. It's not being suicidal. It's the opposite! I haven't SI'd in 2 years, but the urge is still there.

      Treatments

      Cymbalta Working / Worked
      Currently the most successful combination. Get the brain chemicals in balance, and it DOES help!
      Rubber Bands Working / Worked
      Once I realized it was my brain's response to pain that was giving me relief, I realized I could substitute snapping a rubber band on my wrist or arm for cutting.
      Psychotherapy Not Working
      Too many counselors think "self injury" and "suicidal ideation" are the same thing. It didn't help me at all!
    • Open Sexual Abuse

      Not ready to talk about it yet, but I'm here. That's a first step.

      Treatments

      Abuse Counseling Not Working
      Actually CREATED more trust issues than it solved, and left me feeling alienated and hopeless.
    • Open Eating Disorders
      Type: Anorexia

      I cycle between binge eating and anorexia. My real issue is Body Dysmorphic Disorder, but there's no support group for that, and I haven't found anywhere else to turn.

      Treatments

      Lexapro Working / Worked
      Worked for a while in combination with Wellbutrin.
      Psychotherapy Not Working
      Cymbalta Working / Worked
      'Least helps me feel normal most of the time.
    • Open Smoking Addiction & Recovery

      Smoker since I was 14; I've quit many times for as long as a year. Last time I seriously tried to quit was horrible; major depression, weight gain, and completely obsessed with the quit, wanting to smoke, and my support group. That was 9 years ago. Ready to try it again.

      Treatments

      Cold Turkey Working / Worked
      Has worked for me when I was pregnant and needed to quit. Otherwise, I am too much a creature of habit to "just quit".
      Hard Candy Not Working
      Nicotine Gum Working / Worked
      Didn't work when it first came out due to horrible taste. They're much improved, and may work better than patches for that "up and down" zen feeling of having a smoke.
      Nicotine Patch Working / Worked
      They help. I'm thinking now that a steady 24-hour stream of nicotine might better be a second step... after using lozenges or gum for the "immediate hit" of nicotine I crave.
      Support Groups Somewhat Helpful
      It was helpful, but also caused me to obsess about my quit. Posted constantly for support or just to rant. This time, I hope to gain support, but keep it in perspective and not rely on the group to sustain my quit.
      Wellbutrin Working / Worked
      It didn't help me quit or create any aversion to smoking, but it was a miracle when quitting got my body chemistry so out of whack that I had a major depressive episode. Wellbutrin got me back to being "myself".
      Willpower Working / Worked
      Quit any time I was pregnant, so I was motivated. Worked every time.
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