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  • About Me

    Image of shelan

    shelan

    USA
    Member since July 4, 2008

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • My life is falling apart

      Mood November 3, 2008 1:37am

      HI EVERYONE,

      I HAVE BEEN HAVING A FEARFUL SITUATION FOR ABOUT 5 MONTHS, NOW.

      MY HUSBAND GOT LAID OFF HIS JOB 4 MONTHS AGO, AND CAN'T FIND A JOB, …

    • Getting anger out

      Mood July 23, 2008 10:19pm

      July 23, 2008,

      I have been very angry over my situation of my husband lossing his job.  Was told by a counselor that it is natural for me to vent …

    Read Journal

  • Hugbook

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    • Flower

      From LillteMamma December 6, 2008

      here are some flowers to try and make you feel better

    • Hug

      From LillteMamma November 23, 2008

      hello it is me wish you were feeling better i send you a big hugg

    • Hug

      From LillteMamma November 18, 2008

      hello i saw you are down so here is a bigg hugg for you.

    • Prayer

      From LillteMamma October 20, 2008

      hey just out to give any support that i can

    • Hug

      From VictorR September 5, 2008

      Hi Shelan, thanks so much for your note on my story. there is lot I am not telling and it will take some time before I can. Just chatting about certain things send a fear so intense, it is inevitable that a Panic attack follows. today is my 2nd session for OCD Psychotherapy and I am already terrified of what i will have to discuss. I will share more with you later, but only if you promise me, it will not cause you anxiety or harm.. TTYL

    Read Hugbook

  • Support Groups

    • Close Panic Attacks

      I have suffered from depression and anxiety for years. When I was with my first husband, I had s lot of panic attacks, and it got to where I couldn't leave the house. I have had anxiety on several jobs, and got sick to my stomach, and couldn't go back. 9 years ago I had several months of anxiety, and shaking, and couldn't work. I have been on Social Security, since 1997, and they said I culd only work part-time, in a low stress job. Now I don't work at all. Going to work with my computer.

      Treatments

      Effexor Somewhat Helpful
      It worked for about a year, and than, as all medication I take, it quit working.
      Klonopin Working / Worked
      I have taken it for three years, since my sister died of heart attack. It helped for awhile, but not now, and I am whinnig off it per doctors instructions
      Meditation Somewhat Helpful
      I have started doing that the last year, and it has helped. Also I get a few massages, and meditate with the music. Sometimes it is hard to do, while I am in the middle of a stressful situationn.
      Positive Thinking Somewhat Helpful
      I work a 12-step program, and get help with the group, and I have several meditation books. I write a gratidude list, and this helps. It is natural for me and others to think negative, but I know thinking positive is better. I usually have to go through a process, before I feel positive;getting angry, crying, talking to friends and just taking it easy.
      Psychotherapy Somewhat Helpful
      I have started with a new therapist, recently, and I felt better last week when our session was done.
      Trazodone Working / Worked
      I have taken it for 6 years or so, and take it at night to sleep. The sleeping pills don't work for me. This is an anti-depressant, and I can sleep all nitght.
      Xanax Not Working
      Was on this nine years ago. I feel I had a nerveous breakdown, and toke it for 1 month. All it did was make me sleep, but I needed that. I went off it, and went to a treament center, and they withdrew me pretty fast, and the withdrawl was horrible. I will never take this again!
    • Close Financial Challenges

      My husband lost his job 4 and a half month ago, and hasn't found another job. His uneployment checks were enough to keep us going, but he had to wait 6 weeks to get it. We are so behind on all our bills. 3 weeks ago his unemployment stopped because he is entitled to emergency unemploymnet till June of 2009. The congress passed the billl, but not the senate. So they said wait till after the elections, which was Nov. 4th, and he doesn't know when it will come. We havn't paid our rent. Praying.

      Treatments

      Budgeting Not Working
      Cut back on groceries, no entertainment, stay home to save gas, Have went to food bank twice.
      Cut Up Credit Cards Not Working
      WE haven't had a credit card for 9 years. Had good credit than, and my husband got demonted on his job, and earned $5.oo less an hour. All we could pay was our basic needs. Of coarse the credit card company's kept adding interest, and added about $3,000.00 more on to what we owed.
  • Groups


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