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DevonB Chat Now!
Female, 41, Ottawa, ON, CAN
"Fire in the hole!"
10:39am Thursday
Journal Entry for August 22, 2008 Mood
Friday, August 22, 2008

Had my last cigarette this morning.  I'm at work and I dont' know how I'm going to last the day.  It's my traditional smoke time and I'm sitting here at the computer instead of outside smoking.  I keep telling myself just to make it through today.  I just don't know how I'm going to do it.

 

I've already eaten my lunch.  Sigh, being nervous makes me eat.  I'm afraid I"m going to gain more weight, and I've been told to take some weight off due to cholesterol.

 

I can do this, I can.  I hope I can.  This is a terrible habit, and I lived without it before.  I know my lungs will feel better.

 

Just make it through lunch.

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Comments

  1. squirely1

    stay strong you can do it.i'm about to quit aswell next week is my start date when i see the non smoking lady at clinic


    squirely1

  2. BeJaRa

    Yes you can do it. Just breath through the cravings, they will pass. Good luck to you.


    BeJaRa

  3. KimOB

    Devon;

    You sound like an incredible person,a real suvivor. Keep up the good work but remember to rest as much as you need to.


    KimOB

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