lsm305

Close Anxiety

Treatments

Breathing Exercises Somewhat Helpful

I find that the breathing works because you focus on breathing and timing breathing

Positive Thinking Not Working

St. John\'s Wort Working / Worked

Valium Working / Worked

worked for anxiety... although it's hard to stay awake

Xanax Working / Worked

it works but the amount prescribed makes me a zombie or forces me to sleep

Zoloft Working / Worked

did not work, doctor continued to up dosage

Close Depression
Type: Clinical (Major) Depression

I was 1st diagnosed as depressed when I was 14 and in rehab for self medicating. Things spiraled from there and I try to deal with my depression day by day, hope it works b/c meds did not

Treatments

Meditation Somewhat Helpful

Paxil Not Working

Psychotherapy Not Working

Support from Friends & Family Somewhat Helpful

Trazodone Not Working

Writing Working / Worked

this is the best way i have found

Zoloft Somewhat Helpful