Journal Entry for January 22, 2009
January 22, 2009 3:06pm
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Goal End Date is Feb 1, 09 295 days ago.
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kbecker43 
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About Me
kbecker43
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About Me
When I went to college there was definitely a lot of times when I was angry or depressed, but I got over a lot of stuff, and overall it was the best I had ever felt. I was finally happy, but then all these changes happened at once and totally knocked me off my feet. Good or bad, it was intensely stressful and ever since I've been feeling pretty crappy. All within about 6 months, I graduated school, I moved back home, I had to move from the house where I grew up into a totally new place (a 55+ community with my parents...), I got my license, then I got a job which I wound up hating, then some family drama really hit me hard, and i found out i'm allergic to gluten which is in just about everything. This was 2 years ago. Since then I have been having anxiety attacks and depression, but lately I've been taking steps to feel better. I'm tired of sitting at home every night in my room vegging out in front of the tv. I don't have a ton of friends in the area so if you want to hang out and grab a coffee let me know. I'm a notoriously good listener.
When I went to college there was definitely a lot of times when I was angry or depressed, but I got over a lot of stuff, and overall it was the best I had ever felt. I was finally happy, but then all these changes happened at once and totally knocked me off my feet. Good or bad, it was intensely stressful and ever since I've been feeling pretty crappy. All within about 6 months, I graduated school, I moved back home, I had to move from the house where I grew up into a totally new place (a 55+ community
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Journal
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Unmediated Support Groups
September 9, 2008 4:49pm
I think this website can be a great help for people looking to find others with similar attitudes. However, I feel like there is a danger with …
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Hugbook
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i read your post on panic attacks, i have most of mine at night and you described your feelings EXACTLY as mine. it's so scary and lonely at night. message me if you would like to. hugs.
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hi, i have sleep acnea, and also panic disorder...like a few ppl typed, it is different, you don't know your not breathing for a second or two. you sleep through it. panic or anxiety YOU know!!! i use to get a panic attacks, at night when i was sleeping and they would wake me. i don't get them anymore, my panic attacks are much better as i am on the right medicine for me, finally. i take depakote 500mg. in morning,and 500mg. at night, paxil 40mg. morning only, and colopin 2mg. 3 xs a day if i need it. i take one in morning and one at night, and one sometimes during the day. i know i'm on alot of strong medicine, but it works for me. i suffered many, many years with axiety and panic disorder. it ruined my life, i hated it. now that i am better with p.a., i am afraid to go out for fear i will have a major attack outside. i have to go out with someone and i'm fine. its crazy, i hate it. this all started when i was 17 years old and i'm 53 years old now, its horrible!!!! good luck, i hope you get on the right meds. and don't suffer anymore. i've been there, i know how bad it is. if you need me, i am here, i can help you to the best of my knowledge. happy holidays, your new friend, ronna
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Goals
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Support Groups
Close Depression
Treatments
- Effexor Not Working
- Tried this for about 2 months. Just kinda made me drowsy. Withdrawal effects were annoying.
- Positive Thinking Somewhat Helpful
Open Celiac Disease
Treatments
- Gluten Free Diet Somewhat Helpful
- Been on the diet for over a year. Still experience some stomach issues, but I'm wondering if that's from stress.
Open Panic Attacks
kbecker43 hasn’t entered any details for this support group.Open Loneliness
I don't have a ton of friends and I've never really fit into any groups. I can be in a room with 100 people and feel completely alone.
Open Obsessive Compulsive Disorder (OCD)
I had OCD as a kid but I overcame it. I still have some perfectionist tendencies but nothing like I used to.
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Groups
