Good Day Off In Sunshine
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I got today for myself. I spent the day walking in the park and playing some put put golf. Then I ate at a Dairy Queen. Diet was not on my list today. I had the chicken strips with extra white gravy to dip the chicken and fries in. I then topped it off with a delicious peanut buster parfait. Mmmmmmm
The Zoloft does not seem to be helping my sleep habits anymore. I think I may try Effexor instead of upping the dosage again on the Zoloft. I see the doctor next week to decide. If I can get a good sleep pattern going the depression is less. I read something new today on DS about going to a suntan booth in the winter for depression. I guess it can give the same affect the sun does. I am going to try it. Tomorrow back on a better diet than fast food. Working on keeping the depression from getting extreme again.
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