working out
March 27, 2009 12:05am
OK I have been working out and not loosing of weight but I am toning up and I am feeling better.. I climbed 2 flights of stairs and was hardly …
ITTAKES2
11:31am, March 22, 2009
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About Me
ITTAKES2
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About Me
Hey! I am a creative, energetic and driven fortyish year old mother of two exceptional teens. I am married to a wonderful man who wears a uniform and keeps us all safe. I have some health problems which have added to my weight gain. I am more than 100 pounds overweight and quit drinking in feb 2006. I attend meetings to help with the not drinking. It was suggested to check out DailyStrength. We all need a little help! Some of us are more sick then others... and some need a bit more help and support than others.
Hey! I am a creative, energetic and driven fortyish year old mother of two exceptional teens. I am married to a wonderful man who wears a uniform and keeps us all safe. I have some health problems which have added to my weight gain. I am more than 100 pounds overweight and quit drinking in feb 2006. I attend meetings to help with the not drinking. It was suggested to check out DailyStrength. We all need a little help! Some of us are more sick then others... and some need a bit more help and support
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Interests
Cooking, Crochet, AA, Harley riding (MY OWN), Traveling (as soon as hubby retires in 2010) and finding new interesting things to do.
Cooking, Crochet, AA, Harley riding (MY OWN), Traveling (as soon as hubby retires in 2010) and finding
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Journal
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march
March 19, 2009 9:38am
yesterday did lots of different kinds of abdominal work
can hardly move today
but they are getting smaller..
not much weight loss ither
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weight going the wrong way
March 8, 2009 12:11am
I have been working out for over a month and yes I am feeling better,
except for the sore muscles... Thank you bengay, epsonsalts and rest...
but my …
This entry is private
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Working out
February 27, 2009 10:31pm
Today I did not get to work out but all week I have been on the eat right work out and get right path
I have lost a woping 3 pounds.. …
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Hugbook
Hug
I understand! I hope you had a great time and that coming home doesn't make you feel like you want to walk right back out and find another vacation!
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Hug
How are you?
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Hug
Stopping by with love and hugs.
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Hug
You've got that right. We never know when we are entertaining angels.
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Ray of Sunshine
You shine on too! Welcome, new friend!
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Photos
ITTAKES2 hasn’t uploaded any photos yet
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Support Groups
Close Alcoholism
Treatments
- Support from Friends & Family Working / Worked
- I have learned with AA to pick up the phone and just check out if I am thinking is a good way or am I a bit off. I also can share my feelings with the person that is unattached to the situation.
- Positive Thinking Somewhat Helpful
- I listened to the secret watched the movie and then read the book while working the workbook. I began a journey to better myself think more positive. I began a search for more Then I got ahold of some info from Louise Le Hay her CDs really helped me to focus on the positive remove myself from the old thought process and refocus on the more constructive and productive ways to imporve my life.
- AA Meetings Working / Worked
- Meetings, I learn, I participate, I write, I go and the better me comes out and when it doesn't I go to a meeting and begin a way to make it better next time.. there is no graduating Just keep attending meetings
Close Parenting Teenagers (12-18)
Mother of 2 (boy 18 just graduated) and (girl 15 soph in HS) married for 20 years to the same man who works weird hours.. 3/12's right now. Stay at home mom but very active with a small home based business and mom stuff. Looking for support, help and sharing..
Treatments
- Patience Too Soon to Tell
- Prayer, and trying to give room for growth with limitations is verry difficult.. I did not have a guide to go by so this is totally new territory for me.
- Psychotherapy Somewhat Helpful
- I go for me and have been asking for help for how to be a better parent and not a door matt! Some is good.. some I have not figured how to work out in my home yet.
Open Codependency
Treatments
- 12 Step Program Working / Worked
- part of aa
- Celebrate Recovery Working / Worked
- Everyday
- Music Working / Worked
- Meditation
- Reading Working / Worked
- CoDependant No More AA and working with others
- Talking Working / Worked
- As a everyday part of my life
Open Time Management
Over scheduled, Easily Distracted, Organized, But where it the time for ME?
Open Rape
home from college, out with brother and friends, drinking, some drugs by them not me, one guy made a pass - my brother beat him up, at 6am next morning I was awakened by pain, and heavy weight on my my brother was raping me. I was devistated, felt dirty, and went into depression
Treatments
- Psychotherapy Working / Worked
- Yes when I began to work the program that was suggested and began healing
- Rape Counseling Working / Worked
- first counselor ok, but the thrid much more helpful
- Talking Working / Worked
- with my best friend, Dr. and I told a nurse in the hospital when I was giving birth to my son 10 post rape, my husband occasionally when issues arise so we both can work on it gother.
