getting there
July 15, 2008 8:30pm
My 'fitness' (exercise) goal (beside walking 10k steps/day) is to ...
ride my bike to work every day (8 mi total)
do some sort of activity …
Progress
15 %
VegiHiker
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About Me
VegiHiker
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About Me
I'm a manager by day & a non-profit founder by night. I love outdoors, coffee, travel, coffee, ... um coffee. became vegan after my mom developed heart-disease.
I'm a manager by day & a non-profit founder by night. I love outdoors, coffee, travel, coffee, ... um coffee. became vegan after my mom developed heart-disease.
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Interests
lots of eclectic interests - hiking, reading, water-color painting, photography, cooking, coffee with friends, my cat & dog, church, commuter-biking, kayaking, music, gardening, ... have started walking, jogging and working out because I'm hoping to love it someday soon. :D
lots of eclectic interests - hiking, reading, water-color painting, photography, cooking, coffee with
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Recent Activity
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Journal
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Journal Entry for July 15, 2008
July 15, 2008 8:23pm
Actually - this goal is really at 34% - but I could only get the slider to go to 35 ... well, soon enough. But ... since starting DS and The Beck …
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goal update - diet pepsi
July 15, 2008 8:17pm
think I already mentioned that I'm a total Diet Pepsi-junkie ... I'm trying to quit - but not cold-turkey. Used to drink 1-2 20oz bottle of …
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goal update
July 15, 2008 8:08pm
So ... 6 out of the last 7 days I've walked 10k plus steps / day - which I'm pretty happy about. It's almost like falling off a log ... …
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Hugbook
Hug
Just because you are one of God's precious children!
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Well Done
This is not an easy task you have set, but it is a very good one! Reading the Bible can be so helpful for anything- especially for encouragement and strength.
Hug
Thank you very much!!
Hug
Hey You did great I lost about a pound as well! so no worries its the first week! if you want think of all the thinks you want to change this week and you can send them to me! this way you are aware of what you can do differently, and if there isnt anything just remember everyone is different! You still did great We did great :D
Hug
"Hang in there..." so cliche, but appropriate nonetheless. To heck with the scale...Thanks for your great reply, by the way. I'm signing off for now, but will write back later.
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Photos
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Goals
View all in progress Goals
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Support Groups
Close Diets & Weight Maintenance
I'm a single vegan eclectic chick attempting to catch a full-blown case of "adult-onset-athleticism". Lost a little over 30lb over the last 3 years - and am wrapping my brain around how to control portions and exercise in such a way as to finish my goal of 100lb total loss.
Treatments
- Counting Calories Working / Worked
- this is the best way for me to know what's really going on
- Eating Healthier Foods Working / Worked
- worth every bit of effort - healthy foods are infinitely more satisfying!
- Eat Less Working / Worked
- just learning to 'listen' better
- Physical Exercise Working / Worked
- I'm commuting by bike to nearly everywhere I go unless the weather is really terrible. Also walking my dog more etc.
