Gloom and doom and gloom again. …
Gloom and doom and gloom again. Ambushed by the black dog this morning. He bit my ankle before I even got out of bed. I …
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fucked up again and had a drink pint of lager in pub and one can of tenants super which was all enough to make my head spin, cant deny it didnt feel too bad but what i worry bout the most is that the guilt is starting to sit easier in me so much so that i dont even know that i'll tell my friend anne which is terrible it means im going back to my old sneaky ways which is very bad, am i doomed, is this the beginning of the end, im ctually feeling quite scared now having written those words down, well it is scary coz what will i go back to all doom and gloom, why the hell do i insist on punishing myself like this im so happy sober what in the hell posseses me to keep intermitantly picking the shit up again HELP!!!
UPDATED GOALS
to stay in recovery
Start date is Jun 26, 08
Encouragements: 3
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