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narkissose 
5:52pm, October 28, 2009
going good with smoking cessation, I feel I have always been a non-smoker, but regarding the weight, even though there has been no significant weight loss considering that I exercise 4 times daily for more than 1 hour which includes 20 minutes running and 40 minutes strength training. I have just noticed some inch loss, i.e. I can tie my belt two notches tighter. But I am hopeful and keeping on with the regimen.
UPDATED GOALS
Beat this nicotine habit!
335 days smoke free
Encouragements: 2
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