narkissose's Goal

358 days smoke free

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335 days smoke free

going good with smoking cessation, I feel I have always been a non-smoker, but regarding the weight, even though there has been no significant weight ... More

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272 days smoke free

I am liking the new me, who is smoke free and healthy. I dont get the urges anymore except the next day on the night that I drink I get strong urges. ... More

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252 days smoke free

Still going strong with exercise everyday for 5 days.Enjoying the cool breath going into my windpipe and lungs. 

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245 days smoke free

I am back from a trip on which I had a lot of fun, possibly the most I have had in 4 days since a long long time. I had a chain smoker friend among th... More

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226 days smoke free

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224 days smoke free

I am still at the same weight (maybe even increased a pound)but I am witnessing inch loss around my waist, the jeans that I wearare just a bit more lo... More

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