I would like to lose 10 lbs by september 1st. my start weight was 126.2 my current is 122 and my goal is 115. Im a comp swimmer and i train 5 hrs per day. I am anemic and asthmatic and i have potassium defficiency....i have been having problems with mild depression and im currently anorexic/ednos.....i want to learn to use my food as fuel....and learn to not be scared of food that has fat in it
I would like to lose 10 lbs by september 1st. my start weight was 126.2 my current is 122 and my goal is 115. Im a comp swimmer and i train 5 hrs per day. I am anemic and asthmatic and i have potassium defficiency....i have been having problems with mild depression and im currently anorexic/ednos.....i want to learn to use my food as fuel....and learn to not be scared of food that has fat in it
SWIMMING....singing!, reading, MUSIC.....running.....hanging out with friends, txting(lol)....um i guess there is other stuff i just cant think of...O WATCHING MOVIES!!! lol well SOME movies...
SWIMMING....singing!, reading, MUSIC.....running.....hanging out with friends, txting(lol)....um i guess
September 29, 2008 2:08am
HEALTH DIET*CAN EAT*Salad*Vegetables*Fruits*Grilled Cheese Sandwiches*Yogurt*Dairy products*Chicken-grilled only*Beef, Turkey, …
September 29, 2008 1:59am
wow its been awhile ive been busy! i gained a bit of weight i think im around 125-126......idk honestly.....btu im not goin 2 weigh in until next …
August 8, 2008 2:57am
i hate myself.....HATE ive eaten so much shit lately its gross.....ice cream...SODA(which i hate btw...) chocolate....just a bunch of shit....im on …
August 2, 2008 2:39pm
im feeling SO much better!!!! i weighed in a few days ago and the number said 126.3 and i FREAKED....but i weighed in today and it said 122.4, twice! …
July 28, 2008 2:24am
tomorrow i will begin a one month journey with ana and mia....im desperate to lose this weight.....im disgusting....i weigh 122.8.....its tech a …
just a quick congrads on getti'n taller. so how have u been lately?
hugs
I meant the shout out, about the goal u completed. I hope u feel better soon.
That's awesome, except now u should chang your screen name..lol
I'm sorry you're feeling so bad. Don't hate yourself.You're amongst friends here on DS. I hope we can help you.
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I am currently a size 2 and would like to lose about 10 lbs. I want to do this fairly slow(by sept 1st). I currently weigh 122.4. My goal is between 114-117
I have exercise enduced athsma. I am on a swim team that practices 3 hrs a day, and its a major problem in training. I was hospitalized just a couple weeks ago. It has become an extreme problem and it is constantly getting worse...
ive recently been diagnosed with anemia.... I am so tired all the time all i want to do is die, becuase then at least i would be sleeping....it makes exercising even harder(as if asthma wasnt bad enough).....um i often black out when i stand up too fast and sometimes i will pass out from exhaustion......
I was recently diagnosed with GERD and im a swimmer and i found out from my doc that swimming is the WORST possible sport!!!....but its very painful to my throat and stomach....and just. not. fun. im also a singer and GERD is eating away at my vocal chords so its NOT good!
im not sure if i have an ed....if i dont however then i am very borderline....i count fat grams, calories, sodium....i eat about 800 cals per day...and i burn off about 2000 in exercise.....i weigh myself and freak out if i have gained anything....if ive gained i dont eat for the rest of that day.......
