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PreppyMom's Goal
457 days smoke free.
Year
Last updated 9 days ago.
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Stay nicotine free
I plan to achieve this by: Music, valerian, lavender baths, meditation, cold turkey, always eating well and exercising regularly.
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Goal Updates
Progress
55 days smoke free
I am sleeping great again, weight is coming down a bit (no more night time binging), moods seem to have stabilised...Not sure if its because of the SA... More
1 comments
Daily Motivation
50 days smoke free
YOUR HABITS WILL PUSH YOU TO SUCCESS First you make your habits, and then your habits make you. Break those habits that can break you. Adopt thos... More
1 comments
Keeping strong.
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49 days smoke free
Last night was really hard for me, I tossed and turned until 6am this morning, I suppose this is the bodies way of realigning itself now that I am not... More
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catwings
I stopped smoking at age 28 and I was so glad I did. Getting into cardio type workouts is what helped me the most. One of the attitudes I took as well, was that I knew I would have to quit at some point in life or probably die of it or at least be unhealthy and look older than I am, so I might as well just bite the bullet and do it now. My father had said, "There's no time like the present." Sounds like you have it down!
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AprilF
I am so proud of you. You continue to encourage me every time I check in. New inspiration each time. you are doing so well. Yeah!
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dpossum
am so proud that you are giving both your smoking habits the flick, good job, you are my inspiration
LLynnSweetP
Good job!! It's motivating to see that someone with PMDD can quit the cancer sticks! Hopefully I will be able to do the same!!
Way to go! :)
Common Goals
LuciaMaria
Beat this nicotine habit!
Goal created 11 days ago.
celox
Beat this nicotine habit!
Goal created 7 days ago.
