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smokefreemom
9:43pm, January 23, 2009
hello everyone i'm so bummed out today i was invite to watch the superbowl with a friend and i ended up smoking 5 cigs at their house i feel like a failure but i'm just gonna pick myself up and dust myself off and jump back on track i hope you are not disapointed in me i'm disapointed in myself right now i'm going on step 3 wednesday i hope i didn't blow it i know i'm a non-smoker because those cigs made me sick when i smoked them i also took off the patch too.please tell me that i'm not a failure please i relaly want to quit smoking for my kids thanks






dont beat yourself up. quiting smoking is the hardest thing to do. im a smoker and want to quit desperately. you slipped maybe due to being around a social environment. did you drink ?? i know that would cause me to smoke . well... be proud of yourself and get back on the smoke free wagon. youve come this far. believe you can do it and you will. gecko
gecko586
thank you gecko586 i feel better now
smokefreemom
I agree w gecko586 (the Geico gecko?). We all mess up, we're human. You pick up where you left off and try again!! One thing I found was when I'm visiting someone, I leave my smokes in the car. This way they're not easy to get to. And if I want one, I have to go outside in the bitter cold (which is no fun to smoke in). You're still a GOOD PERSON you know, this doesn't change who you are. Make a list of NICE things about yourself that you like & other people like!! God Bless You Sweetie!!
dobiedots
It's OK Nobody's Perfect you tried hard for so long. And did so well. Look at the Positive and try again!
bmoorets
I don't smoke but I can't seem to give up the chocolate and caffeine that I've been told I have to so I assume your addiction is much worse. I start out each day right and if I slip, I start out fresh the next day. That's why we get new days. To start over. Hang in there and I'm proud of you for even having the guts to try to stop. My mother-in-law's mother died of throat cancer a couple years ago due to her smoking and you would think that would make her and her husband quit but nope. They just say that the doctor's were wrong or something and she won't admit it was due to the smoking so...so you were human and slipped. And?? Your right. You pick yourself up, dust yourself off, and start climbing again as many times as it takes to reach the top. If you want to do it, you will. And kids are a good motivator for a lot of things...you're doing good. Don't be so hard on yourself or you will set yourself up to fail.
KarenS
It's OK Nobody's Perfect you tried hard for so long. And did so well. Look at the Positive and try again!
bmoorets
Each day is a new beginning. Don't be so hard on yourself. We're all behind you!
FallenAngel
each day is a new begining indeed :) i have faith in you! we all slip up at times! You can do better than this! dust yourself off and try again! I know you can do it!!
NatallysMommy