We're on Facebook!
Check out our page!
DS Store is Open
DS t-shirts and more
Advertisement
  • About Me

    Image of ampanda

    ampanda

    Female, 24
    Elizabethton, TN, USA
    Member since March 12, 2007

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Journal Entry for March 22, 2007

      Mood March 22, 2007 9:16pm

      Okay, I know I haven't been on in a few days, I've been feeling really discouraged the past week. I weighed this week and this is now the second …
    • Journal Entry for March 18, 2007

      Mood March 18, 2007 11:35pm

      Okay, I haven't done very well the past couple of days, I haven't worked out since friday, and today one of my coworkers retired and we got her a …
    • Journal Entry for March 16, 2007

      Mood March 16, 2007 5:55pm

      I just finished my yoga today and I feel great. The real test is going to be tomorrow. I've been off for the past 3 days so it's been really easy …
    • Journal Entry for March 15, 2007

      Mood March 15, 2007 11:53am

      Okay today is looking a little bit better, I just got back from the doctor, they but me on birth control to see if that will help at all with my …
    • Journal Entry for March 15, 2007

      Mood March 15, 2007 8:28am

      Well Thursday is weigh in day for me. I haven't lost any weight this week, and I'm really disappointed in myself because I know I can do better. …

    Read Journal

  • Hugbook

    Give ampanda a hug



    • Hug

      From strokesantafe April 30, 2007

      I haven't heard from you in a while. I hope you're doing alright. Be Wellmy friend.

    • Hug

      From strokesantafe March 28, 2007

      here your hug today! I hope your doing well and your yoga is working out well too!!!

    • Hug

      From Shechangedmylife March 18, 2007

      hang in there and put a positive spin on what really isnt all that bad

    • Good Luck

      From March 16, 2007

      a clover back at you! be careful if you celebrate tomorrow :o)

    • Hug

      From charity33 March 16, 2007

      congrats on working out regularly! keep it up ! What is pcos?

    Read Hugbook

  • Goals

    Progress

    0 %

    Current Weight (Lbs)
    257
  • Support Groups

    • Close Obesity

      Due to a condition called polycystic ovarian syndrom i gained about 100 pounds from age 14 to age 19. Now I'm determined to lose it.

      Treatments

      Avoid Certain Foods / Chemicals Working / Worked
      I'm trying to avoid simple sugars, and white, enriched or bleached flours, which helps to level my blood sugar and control my appetite
      Physical Exercise Working / Worked
      I've been exercising at least 5 times a week, alternating a aerobic tape with yoga, the yoga is absolutely wonderful, I recommend it to anyone with any kind of stress.
    • Close Diets & Weight Maintenance

      Treatments

      Eating Healthier Foods Working / Worked
      I've cut my calories to 1600 a day and try to make sure those caloris come from healthy sources.
    • Open Fitness Goals
      Type: Improve overall fitness

      I'm trying to lose 80 pounds, and I've been trying to exercise regularly to achieve that goal

      Treatments

      Yoga Working / Worked
      Yoga has literally been my fitness salvation, It's the only workout I've found so far that I can actually commit to every day.
    • Open Polycystic Ovarian Syndrome (PCOS)

      I've known that I have pcos since I was 17, but so far I haven't been able to find a successful treatment.

      Treatments

      Oral Contraceptives Too Soon to Tell
      my doctor just subscribed them to me so we'll see if they work.
  • Friends


Advertisement
Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2006-2009, DailyStrength, Inc. All rights reserved.
Terms of Service | Privacy Policy | Report Abuse | HSW International | HSW China | HSW Brazil