Comments
Comments
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Amey, i really missed you!!
I was so worried when you hadnt been on for so long!
Im sorry that hubby's firm closed. Is he ok for another job? I hope he finds something soon. That must be a worry.
Its great that he has been letting you lie in bed though! Good man!!
Good luck with going back to work. Thats an awfully early time to have to be up. Who has Wyatt when you are at work?
I hope that you can get to bed early enough in the evenings, so you can rest up that way. I know it must be a hard thing, working those hours. But, i know that you love your job, and its such a worth while and important job that you do.
Thanks for the hugs!! Lotsalove to you, xoxooxxo
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Sleep deprivation can be a real problem any chance you could find something that starts later in the day?
Nan
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Thank you for all of your comments! My husband's job was lost due to GM closing the company, thank you GM!!! He is interviewing today actually. Nan, I love being a school social worker, so I will have to get my rear up very early to do it. The plus side is I get out at 3:05 pm 4 days a week and can make it home by aroun 4, 4:15. The Provigil and Adderall help with the fatigue, but sometimes, like during yesterday's Open House after school, I just get hit with huge fatigue. I was worried about driving home but I made it!
Comments
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Learning to live inside your energy envelope is key to recovery. One friend puts marbles in a bowl to visualize her days supply of energy, then as she does something she moves a marble(s), to another bowl depnding on how much energy she expended. The idea is to still have marbles (energy) at the end of the day. It gives you permission to not push through the tiredness and pain, but to rest when you need to. I have been trying it since I learned it about 6 weeks ago, and it helps. It especially does away with all the guilt we heap on ourselves and helps us to accept our limitations. They say if you do this consistently you will recover up to 70% of your old energy...but pushing through causes setbacks.
Nan
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That's a great idea, keepingon. I always think that we have x amount of energy to use in any given day, and that no matter how we use it, be that physically, emotionally or spritually, it's being used. This is helping me to see where my energy goes and to not totally deplete myself. A hard lesson to learn!!
Thanks for the hug, lolabell! I came here to thank you and got this great visualization as a bonus. xx
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Hi Amey!!
No wonder you are tired. Those long hours then being a mum too and trying to be there for hubby who is having a hard time over losing his job. It must be taking its toll on you.
Does he have anything lined up that he can do?? I hope so, it must be worrying time.
Im sorry that he has been non responsive to you over this and how you are feeling. Do you mean you email him from work??
I was having a bad spell a while back and i wrote my hubby a letter. Im not very good at saying things out loud as such, so i put it in a letter. He read it and i think it helped a bit.
Can you ask hubby why he isnt talking to you about this?? Maybe when your little one is in bed??
I have alos been suffering with my back this last week, it really aches right into my ribs and is horrid. I put it down to starting the school walks again.
Hope your son helps with the back rubs!! He will think its a game and will help im sure!
Love and hugs xooxoxxo
LillyBluebell
HEY I AM SO SORRY BOUT THE PAIN. I SO FEEL FOR YOU. I WENT FROM WALKING TO A CANE BECAUSE OF FIBRO BACK AND HIP PAIN. I HOPE U FEEL BETTER . AND I WISH I COULD HELP U WITH IT SOMEHOW.
MASSAGERS..ARE GREAT..THIS WILL SOUND CRAZY , BUT THE BEST ONE I EVER BOUGHT(JUST REPURCHASED) IS A REGULAR ORBITAL CAR BUFFER WITH TWO HANDLES ON IT. U CAN ACTUALLY USE IT YOURSELF. HOME DEPOT HAS FOR 20 BUCKS. BILL AND I TAKE TURNS WITH IT. HE FOR BROKEN INJURIES..AND ME WELL. ANYWAYS..IF U CAN FIND ONE , IT IS ALOT LIKE THE SMALL ONE THEY USE AT A CHIROS OFFICE..BUT IT HAS TO BE ORBITAL. NOT ONE THAT WILL BUFF UR SKIN OFF NOW..THEY HAVE SOME THAT WILL..LOL.
BUT I HOPE UR PAIN WILL IMPROVE.
ITS A HORRIBLE WAY TO FEEL. ESPECIALLY WITH NO RELIEF FROM THE PAIN.
I WILL PRAY FOR YOU DEAR..AND OH TO BE NORMAL AGAIN. FOR THE BOTH OF US..I WAS NEVER NORMAL.BUT I WILL TAKE CLOSE TO IT..
LOVE AND HUGS.....SMILE...MY FRIEND. U R LOVED......
littlemisstracy2u