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jeanb6 
Today is the second day of my return to work. I was nervous to see people that I haven't seen in awhile when I came back yesterday but all went well. I was tired last night but a good tired. I noticed that I had to remind myself to slow down and not move at high speed. I asked my therapist at my appointment yesterday how to tell if I'm heading for mania or if it is just my personality. She said it doesn't really matter, what matters is that I check in with myself and those around me to be mindful of how I'm acting. This still confuses me but I guess I will get the hang of it. Being bipolar I have always either been way up or way down so way up is the "norm" for me when I feel good.
UPDATED GOALS
Get back to work
Progress 100%
Encouragements: 0
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