jeanb6's Journal

Monday Morning, June 30th

I have spent alot of time over the weekend absorbing my diagnosis of bipolar. I have used this time to learn about my illness and coping stategies I can use to get and stay healthy.

My psychiatrist and I decided that a return to work date of next Monday, July 7th was very doable and I will continue to do things this week in preparation for that. Since May 17th I haven't really spent time or been exposed for any length of time to people outside of my immediate family.