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kimmyerin 
Its so frustrating that i can be so good one day and so bad the next. There is just no consistency with me. Tuesday night i went to a family gathering where everyone at pizza and i took tuna and vegetables and felt so great eating them. I was so empowered and proud of myself then yesterday i ate a block of chocolate. I don't know why i do this to myself. Its so awful. I felt terrible last night and couldnt' stop crying.
God i wish there was a miracle cure and i'd wake up thin. I really need to lose at least 10lbs before july 31.
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OH gosh girl. I've been there SO many times. Let me ask you this though.. where did you get that big block of chocolate??? I recently went through my house and got rid of EVERYTHING that wasn't good for me. NO EXCEPTIONS. And if you're like me, you probably felt bad thinking about throwing all that perfectly good food away, so you know what I did? I packed it all into a few grocery bags and brought it over to my grandmothers. Eliminating temptation is the first step. Once you start loosing, trust me, you'll be so inspired by your own loss, you won't want to eat anything bad. Another thing I do, I see pizza and hamburgers and greasy bad foods like that as -1 year of my life. When you start looking at it like that, it becomes SO different. Give it a try!
laurinthorla
Thanks you're right. I got the chocolate at 7eleven. The urge was overwhelming. It made me feel so sick though that i'm not tempted to touch it at the moment. Maybe i needed a binge to turn me off it. This weekend here in Australia is a long weekend so i'm going to spend the whole 3 days cooking healthy foods to have i my freezer ready for whenever i need to eat in a hurry. I've also asked my hubby to help with my workouts so i'll let you know how i go. Cooper is a Kelpie crossed with a whippet and Murphy is a Kelpie crossed with a Border Collie so they have energy to burn. I thought maybe by putting my focus on them and taking it off myself it will be harder to cheat or sabotage my progress. Talk soon. Thanks for the encouragement and likewise if i find something that works for me you'll be the first to know.
kimmyerin