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Shamrock593's Goal
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Last updated 52 days ago.
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Regain Control over OCD
To Complete by: 11/30/08 - 362 days ago.
I plan to achieve this by: Following the doc's orders, biking, taking meds, going to counseling, etc. Plus Learning to take the just relax order more from people I trust. Learn to take deep breaths when I am feeling anxious.
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Goal Updates
Journal Entry for October 5, 2009
So I finally went to the gym and worked out again yesturday doing 1/2 cardio, 1/4 weights, and 1/4 stretching during that time. I am also... More
3 comments
Journal Entry for July 27, 2009
I don't know what to do...I am at a standstill in my ability to lose weight-and I have been there so long. Everytime I lose weight I ... More
2 comments
Journal Entry for May 31, 2009
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Bust:40.0 cmwaist:32.0 cmhips:38.0 cm excersize minutes this week:265 Wow I didn't get much excersize minutes this week-I was pre... More
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staceyhtchns
Keep up the good work. i have a brother who is OCD. best of Luck
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