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  • About Me

    Image of Shamrock593

    Shamrock593

    Female, 18
    Edmonton, AB, CAN
    Member since June 2, 2008

    • About Me

      I am currently upgrading my highschool marks-this September it will be at a new school downtown. I am not sure what I want to do for a career but I am interested in the Biology and Engineering Fields. I love kids and am currently looking for work as a Rec Tech One/Junior Supervisor-my dream summer job. I am currently trying to do whatever I can to cope with the obstacles life is throwing me.

      I am currently upgrading my highschool marks-this September it will be at a new school downtown. I am not sure what I want to do for a career but I am interested in the Biology and Engineering Fields. I love kids and am currently looking for work as a Rec Tech One/Junior Supervisor-my dream summer job. I am currently trying to do whatever I can to cope with the obstacles life is throwing me.

    • Interests

      Astronomy, Interior Design, Biology, Psychology, Health and Wellness, Wrestling, Architecture, Space Travel, Skiing, Reading, Traveling, Human Rights, etc.

      Astronomy, Interior Design, Biology, Psychology, Health and Wellness, Wrestling, Architecture, Space

  • Recent Activity

    Recently:

    • 3 journal comments, 1 goal

    Tuesday

    Monday

  • Journal

    • Journal Entry for November 16, 2009

      Mood November 16, 2009 1:03pm

        Just updating - one of my goals (register for fall skiing lessons) that I finished wouldn't go to a 100% completed so this is what I am …

    • Journal Entry for November 16, 2009

      Mood November 16, 2009 12:59pm

        So here's my journal entry update for the things I din't update in the other journal I wrote today.  My Dad's feeling better …

    • Journal Entry for November 16, 2009

      Mood November 16, 2009 12:05pm

      Okay last weigh in I did was not here but in my journal on Thursday morning cause for whatever reasons I kept forgetting to weigh-in so the weight I …

    • Journal Entry for November 13, 2009

      Mood November 13, 2009 2:19am

        Okay this week I have been doing really great with my weightloss goal-I weighed myself this morning and noticed that I have lost 2 lbs!  …

    • This entry is private

    Read Journal

  • Hugbook

    Give Shamrock593 a hug



    • Hug

      From Sabrina15 November 11

      Thanks for the prayer (hug), Shamrock....how've you been doing?

    • Sympathy

      From Sakura November 8

      Some people seem to feel the need to build themselves up by putting others down. Luckily most people here understand that we are here to build a community of support.

    • Funny Face

      From JoyceMarilyn November 7

      Ok I found your Halloween journal! I didn't look past the journal you had about the jerk! Have a great weekend!

    • Shout Out

      From JoyceMarilyn November 7

      How are you doing? I never did hear how Halloween went...did I miss that journal?

    • Thanks

      From AliciaK November 6

      Thank you.

    Read Hugbook

  • Photos

  • Goals

    Improve my Relationship w

    Progress

    10 %

    Goal End Date is Aug 8, 10 260 more days.
    Limit Comp. Use. 7hrs/wee

    Progress

    25 %

    Goal End Date is Aug 30, 09 83 days ago.
    Control My Anger More

    Progress

    35 %

    Goal End Date is Dec 31, 08 325 days ago.
    View all in progress Goals
    Lose 25 lbs by Apr.30

    Progress

    5 %

    Goal End Date is Nov 30, 08 356 days ago.
    Current Weight (Lbs)
    165.2
    Take all needed CPR cours

    Progress

    0 %

    Goal End Date is May 31, 09 174 days ago.
    Get My Learner's Permit

    Progress

    15 %

    Goal End Date is Apr 3, 09 232 days ago.
    Get Rec Tech One Job

    Progress

    5 %

    Goal End Date is Apr 11, 09 224 days ago.
    Regain Control over OCD

    Progress

    85 %

    Goal End Date is Nov 30, 08 356 days ago.
    161 to 151 lbs mini goal

    Progress

    0 %

    Goal End Date is Aug 28, 09 85 days ago.
    Catch up in School

    Progress

    101 %

    Goal End Date is Jun 1, 09 173 days ago.
    Fig. out my mar. arts cla

    Progress

    0 %

    Goal End Date is Dec 1, 09 10 more days.
    Register for Fall Skiing

    100%

    Goal Completed on Nov 16, 09
    Raise 100$ for 30 Hour Fa

    100%

    Goal Completed on Apr 21, 09
    Do 500 min ex/week by Apr

    100%

    Goal Completed on Apr 3, 09
    View all completed Goals
    Register for Ski Lessons

    100%

    Goal Completed on Feb 4, 09
    Catch up in English

    100%

    Goal Completed on Jan 18, 09
    Raise 160$ for Breast Can

    100%

    Goal Completed on Oct 6, 08

  • Support Groups

    • Close Sexual Abuse

      Healing right now.

      Treatments

      Emotions Anonymous (EA) Working / Worked
      It definitly helps lift my spirits to be reminded that others know how i feel and what it feels like to go through what i have been through. It can also be depressing to find out how common sexual abuse is.
      \"The Courage To Heal\" Too Soon to Tell
      Currently reading this book online. http://weread.com/view/browsebookframe.php?productid=FBK-0061284335_-1&isbn10=0061284335&refuid=VISITOR_6E631D0E-DDD0-419C-A2A7-E5C0CA1BFEB3&src=

    • Close Diets & Weight Maintenance

      Gained a bunch of weight from emotional eating, stress, insomnia, my medicine which I plan to go completely go off of sometime before Jan, and being addicted to an online game called runescape. I want to get healthy again and feel better about my body image. I now know that I am ready to lose the weight-how fast I will lose it I am not exactly sure but I have made a goal to lose 25 lbs by Apr.30, that means going from 166 (my heaviest) to 141 by that time. I am 5'5 and I could use some tips.

      Treatments

      3 Hour Diet Considering
      Would somebody tell me more about this one?
      Counting Calories Too Soon to Tell
      How the heck am I supposed to keep track of these? I try to pick the lower calorie same food in grocery stores-but at the same time I don't want to be really obbessed and keep a food journal.
      Dancing Working / Worked
      I only dance occasionally but I love it!
      Eating Healthier Foods Working / Worked
      I love organic foods green tea small portions of dark chocolate high fiber stuff lean ground beef rice and delicious, healthy, low fat spinach salads plus mandarin oranges (I am a sweet tooth with special cravings for chocolate lol) I take a women's daily multivitamin everyday I sometimes take liquid meal replacements as a snack when I know that I have not eaten very well as I have slightly lower iron lvls sometimes which can make me very tired and not so willing to do physical ex.
      Eat Less Working / Worked
      trying to
      Green Tea Too Soon to Tell
      Heard that it helps you lose weight. Plus it is full of antioxidants that are good for you.
      Physical Exercise Working / Worked
      I love sports where you have to do a lot of running and other aerobic excersizes. I also love sports like wrestling.
      Psychotherapy Working / Worked
      Definatelty helps.

    • Open Internet Addiction

      Still struggling...was really addicted to runescape in the past.

    • Open Rape

      Read what I have written in my Sexual Abuse Support Group.

      Treatments

      Emotions Anonymous (EA) Working / Worked
      Psychotherapy Working / Worked
      Rape Counseling Working / Worked
      Talking Working / Worked

    • Open Step Families

      I love my step-sister Alicia, don't really know my other step-sister denise who is 26 years old and can't understand why my step-mom is so critical of me-I think she is avoiding me too.

    • Open DailyStrength Members Community

      Dailystrength member since June 2,2008.

    • Open Physical & Emotional Abuse

      Was physically abused by my Grandpa and Dad-lots of emotional abuse from them and others. Have also been bullied at lot in the past. I struggle with my anger and do not want to abuse anyone.

      Treatments

      Abuse Counseling Working / Worked
      I am in counseling at the Sexual Assault Centre in my City.
      Art Working / Worked
      Forgiveness Working / Worked
      Not ready to forgive quite forgive my Dad yet as he still has some abuse issues to deal with. As for my Grandpa I think I will be angry for many years to come-I feel a lot of pity for him too-so I try not to think about him much.
      Leave Working / Worked
      I feel better when I surround myself with positive and supporting people.
      Martial Arts Working / Worked
      I love martial arts and the feeling that I can defend myself.
      Music Working / Worked
      I love music. Especially Country and Punk. Thinking about taking up choir again and maybe starting guitar lessons.
      Psychotherapy Working / Worked
      Talking Working / Worked
      I feel like I can't really talk to my Mom about my Dad a lot of the time. I feel like she doesn't understand a lot of the time-she actually encourages me to visit him and phone him more often when I really don't want to. He often blames her for me not wanting to see him which is unfair-I repeatedly tell him no that is not the case and sometimes tell him some of the reasons why I don't want to-which for the most part he denies.

    • Open Family Issues

      Mom keeps stressing me to go to counseling with my Dad and to work and our relationship and related issues. I took some time to meditate on what I was going to do and have decided to try counseling for a year with my dad and sis. If I don't see a significant level of improvement in our relationship then-well I am definately thinking about calling it quits with them. This is a really big step for me.

      Treatments

      Emotions Anonymous (EA) Working / Worked
      Dailystrength is awesome for this.
      Family Therapy Working / Worked
      Have gone lots with my Mom-now since our relationship is much better it is only every once and a while. I have gone a few times in the past withy my Dad but mostly the talk tends to center around me because usually my Dad is hard to get points across-and out of exhaustion I give up on arguing/talking with him a lot of the times. He is the kind of person that likes to fingerpoint and blame others for things. Lately I have been figuring out some things about my family myself.
      Martial Arts Working / Worked
      Helps me feel safer and more centered. Also is good more working out your frustration.
      Music Working / Worked
      Psychotherapy Working / Worked
      Am I counseling myself as a result of the abuse I suffered growing up as a child and having Obessive-Compulsive Disorder.
      Talking Working / Worked
      Writing Working / Worked
      I love journalling. If I had more time I would write more entries. I also keep an offline journal. Also helps me figure out myself and my family more.
      Martial Arts Working / Worked
      Makes me feel more safe and centered. Is also a good way to workout your frustration.

    • Open Obsessive Compulsive Disorder (OCD)

      Treatments

      Cognitive Behavioral Therapy Working / Worked
      Works very well for me when combined with counseling for sexual abuse. Too soon to tell wether my obessions will cmpletely go away.
      Emotions Anonymous (EA) Working / Worked
      A great medium when used properly.
      Luvox Considering
      Only if my doctor wants me to take some meds for my ocd and if she can talk me into it.
      Risperdal Not Working
      had some bad side-effects form it that I have not been able to fully reverse so far.
      Seroquel Not Working
      Caused me to be consitpated and have headaches-maybe caused temp. lowering of the # of my red blood cells and white blood cells.

    • Open Healthy Eating

      Shamrock593 hasn’t entered any details for this support group.

    • Open Lactose Intolerance

      I am new to this group-I have been lactose intolerant since May 2009.

      Treatments

      Avoid Certain Foods / Chemicals Working / Worked
      I have cut back recently on my dairy consumption and that seems to be helping.
      Lactaid Working / Worked
      I love this milk! It even tastes better than regular milk!
      Lactose-Free Diet Working / Worked
      As I can only tolerate small amounts of lactose-I can only have small bits of parmesan cheese on my spagetti, and have to take 4 of the extra strength lactaid pills to have a glass of milk.

    • Open Loneliness

      Shamrock593 hasn’t entered any details for this support group.

    • Open Hypothyroidism

      Doctor thinks I have Hashimoto's disease.

      Treatments

      Dietary Modification Working / Worked
      Still figuring it out.
      Synthroid Working / Worked
      As soon as I started taking it I saw immediate positive results-some results are still taking their time to come back. I have not experienced any side effects.=)

    • Open Financial Challenges

      My Mom and I are currently having some fiancial issues-some due to the recession, some to the fact that I've turned eighteen, some to the fact that we have had issues with Dad for years with not paying child support, health issues that we are having right now etc. I am also planning on moving out on my own soon wether it be in the next year or two years-and could use some advice on this.

      Treatments

      Budgeting Working / Worked
      Credit Counseling Working / Worked
      I'm trying to do this too-basically right now our substitute is the 2 counselors (one on a irregular basis) I see-sometimes we talk to them about our fiancial issues.
      Earn Money Working / Worked
      I'm trying to find a good part time job for myself-and my Mom currently tries to work whatever extra hours at her job when she can.
      Holding a Garage Sale Working / Worked
      Am looking at this-currently reading a fiancial advice book that has some pretty good tips in it-it's just fiancial stuff can ben too stressful to think about at times.

    • Open College Stress

      I am currentlym upgrading at a highschool-university transfer highschool-next school i will go to will actually be a university. Probably either the U of Alberta or the University of Houston-California Universities are an option too.

      Treatments

      Psychotherapy Working / Worked
      My school has a social worker and a career centre for this.
      Support from Friends & Family Working / Worked
      My Mom will help me pay for some things. My Dad-well I am not too sure about.

    • Open Anemia
      Type: Iron Deficiency Anemia

      Treatments

      Dietary Modification Working / Worked
      Keeps me from getting too tired especially before lots of physical exhertion.
      Folic Acid Working / Worked
      Take one of these everyday (they also have Vitamin C and other B vitamins in them) along with a higher iron women's daily multivitamin.
      Iron Working / Worked
      Sometimes I have to take it.
      Vitamin B6 Working / Worked

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