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About Me
Blondie4Ever
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About Me
My name is Ashley. I am married to a wonderful man. We just purchased our first home and bought a puppy. I work as a phlebotomist and help save lives everyday. God and church are very important to me. My family and friends are my support system. I am on here for support from other's who suffer with anxiety, phobias, depression, and panic attacks. These are the things I suffer from and I hate it....where did it come from?
My name is Ashley. I am married to a wonderful man. We just purchased our first home and bought a puppy. I work as a phlebotomist and help save lives everyday. God and church are very important to me. My family and friends are my support system. I am on here for support from other's who suffer with anxiety, phobias, depression, and panic attacks. These are the things I suffer from and I hate it....where did it come from?
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Interests
Working, Exercising, Reading, Learning, Church, Family & Friends, My Puppy.
Working, Exercising, Reading, Learning, Church, Family & Friends, My Puppy.
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Journal
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Hugbook
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hi thanks for the caring words and what not but I got to do this its time I cant deal with the pain and hurt anymore I'm tired of all the panic attacks and feeling so alone and i'm dealing with a horrible panic attack right now its like 2am and I cant sleep im just a mess I got into a huge fight with my mom and so all the more reasons to end EVERYTHING I dont care about anything anymore im tired of hearing how im a piece of crap and a screw up and not having my family give a damn about me or anything but themselves! so thanks for everything and trying to help me but i think this is it.
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Hey huni! Ya I haven't been on much either cuz I'm busy working! How r you? Do you work, go to school? How is your anxiety? Mine has been really good...My sleep improved a little bit too so I'm happy. Hope you have a wonderful night!!!HUGS
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Thanks alot yeah looks like we are in the same boat lol I going to therapy for the first time next week i feel crazy! well if you ever need anything or want to chat just let me know....xoxox
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Good Luck
thanks 4 the add
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Hey huni! Oh I'm so glad your getting therapy! It helped me so much! I haven't been on for a long time bc I'm busy, but I've been really good! The anxiety is under control, although I do get night time anxiety from time to time! Have a wonderful 4th of July and be good on your b-day ; P xoxo
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Photos
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Goals
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Support Groups
Close Depression
My panic attacks and anxiety started over a year ago. I don't know where they came from. I have a fear of vomiting in public and passing out. I use to not be like this.....where did this come from??
Treatments
- Lexapro Not Working
- Came off of it. Made me ill for a month. Will not take drugs ever again!
- Positive Thinking Somewhat Helpful
- I try but it's hard to think positive when you aren't stable.
- Writing Somewhat Helpful
- Exhausting. I want the problem fixed!
Close Anxiety
Started a year ago. Never felt anything like this before. Panic, anxiety, crying, not wanting to go anywhere, heart racing, making plans and then cancelling, fear of vomiting...that's me in a nut shell:o(
Open Panic Attacks
I panic over nothing. I hardly go out anymore. I work full time. I have just changed as a person. I feel lost.
Open Separation Anxiety
When i first got married and had to depend on my husband to be there for me during my anxiety and panic along with being sick, i was so fearful. My parents, expecially my father, have always been there for me when i was ill. I was never embarrassed around them because i knew they loved me unconditionally. I didn't know how to break away from them when it came to me getting married. I was scared to trust my husband and embarrassed. I thought he would judge me.
Treatments
- Music Working / Worked
- Psychotherapy Working / Worked
- I starting seeing a therapist. It has helped me reveal some things about my life that i wouldn't normally express. She really helped me break down where the anxiety was coming from. Although i don't feel the need to see her as much because i am learning how to cope, she will always be there for me.
- Meditation Working / Worked
- I listen to relaxation exercises before i go to bed and it usually puts me at ease and i fall right asleep. Also listening to classical music while driving helps my breathing and relaxes me enought to not stress the traffic.
