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tazgore
6:25am Friday
Ok, here is my second journal entry. Today wasn't a real horrible day. I onlhy had mild suicidle thoughts. I've been reading alot where some people who are depressed self-injure as a means of copeing. Its actually starting to sound appealing to me. i don't know. I still feel completely lost and not in control. I really dont know what else to write. i feel very numb.






I still just feel numb, empty, alone and uninspired. I feel as though i am slipping again.
tazgore
but AT LEAST YOU WROTE SOMETHING DOWN. doesn't have to be a long entry, just try to discipline yourself to write something. anything. after a while, it will become cathartic.
i've heard about cutting or other forms of self injury as well. i've never (thank God) gone down that path. cutting that is. something i heard as a suggestion for NOT doing it, is to wear a rubber band on your wrist and when you feel the urge, POP your self SUPER HARD with the rubber band. apparently this gets you to focus on something else, and not on the urge to cut.
i am worried about you. that you're thinking of alternate ways to hurt yourself. i know you feel horribly low, but there IS a better solution. you KNOW THAT. deep down inside YOU KNOW THIS.
please take care of yourself. you are worthy of love and kind acts (from others, and from yourself). you are NOT to blame.
love ya,
Jo
iamjoey