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vertabeary's Journal

weight in Mood
Saturday, February 14, 2009
Today I had my weigh in and much to my surprise I was down 2 lbs.  Part of this was because I refused to binge last night and I think that put me over.  I am going to try to put the binging behind me.
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Comments

  1. lujean

    celebrating your victorys with you hugs


    lujean

  2. LivingWater

    Congratulations on your loss! The longer you practice counting calories or POINTS, the more your stomach shrinks, the better your discipline, the greater your rewards! NO MORE BINGES. Me, I've been okay since one after-Christmas cookie and chex mix binge. LOL


    LivingWater

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