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Today I went to WW for my weigh in and lost .4 lbs. Don't get me wrong, I am very greatful that I had a loss, I am so frustrated that I am working very hard and dont seem to get anywhere. I have given up sugar, flour, white rice, and white potatos. I am working out everyday. I journel my food. I do have a problem with binging but I am binging on salad and stawberrys and I don't know that it could even be described as a binge or a snack in the evening before bed. I don't know, but I don't feel like I am being very "bad" in my eating. I have in mind that I am going to get my body back and finish what I started and that was that before my injury, I was studying to be a personal fitness trainer. I guess, this 5 years of experience will make me more empathetic about what people go through because lord knows it has been a very long 5 years of fat, depression and self pity. I keep telling myself that I am not going to give up. I know there are some people in my life that would love to see me fail but I know there are people ( my husband and son) who have been in my corner all the way. I am not going to disappoint myself or them. Thanks for listening to me ramble.
PS. My cat is sitting on my lap looking like she is reading what I am writing........lol
