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vertabeary's Journal

weigh in Mood
Saturday, October 11, 2008

I had the worse week yet.  I had such a hard time with binging this week and I even binged today!!  I agined 3.6 lbs this week and I feel horible.  I don't know how to reel in the binging.

  







UPDATED GOALS

10% weight loss--206.6

Progress 100%

Current Weight (Lbs)

204.8

Encouragements: 1

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Comments

  1. WildIndigo

    Oh Hun, I know exactly how you feel. Hang in there, and try reading some Geneen Roth? Here's the link to her site, but I do recommend her books:

    http://www.geneenroth.com/

    You can do it. You can do anything!


    WildIndigo

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