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vertabeary's Journal

another sugar free week Mood
Saturday, July 26, 2008

I finally made it to 4 weeks sugar free.  I have to admit that I feel much more in control of my food choices.  Next Saturday is my birthday and I MAY decide to have some cake.  The good thing about being sugar free is that I don't have the compulsion that I HAVE to have sweets. 

 

I also lost 2.2 pounds to day and that puts me at -11.6 for 4 weeks.  I am on goal for November.

UPDATED GOALS

another wk of sugar free!

Progress 100%

Encouragements: 1

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Comments

  1. WildIndigo

    Way to go girl! Being sugar free is quite an lifestyle change for anyone, to say the least!


    WildIndigo

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