Hugbook

Give vertabeary a Hug

• 
  Prayer
  

  Jasonisajerk (01/10/09)

  Just keep praying for God's support and to be with you. I won't say I know anything or that you can do this becuse I have never went through this , Just pray !!
• 
  High Five
  

  lujean (01/07/09)

  you are on you way.to making this year great
• 
  Good Luck
  

  MrsBarker (01/06/09)

  Try to keep in mind that your muscles will hld on to water when you start working out. Give it a few days and your muscles will release it when the muslces know the exercise isnt a fluke. Big hugs. The weight WILL come off!
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  Hug
  

  MrsBarker (01/06/09)

  Thank you so much for the kind words on my journal. I really am trying to see the silver lining in all of this. Panicking wont do a darn things for me! :) I went to comment on your journal and there wasnt one. How are things? Big hugs to you. Hope you have a great day!
• 
  Hug
  

  acuriousfish (01/03/09)

  Thanks!
• 
  Hug
  

  MrsBarker (01/02/09)

  Thanks for the hug and the reminder! Now if I can just remember that when bad things happen, I will be all set. :) Hope your day went well. Have a great weekend! Hugs!
• 
  Well Done
  

  LivingWater (01/02/09)

  I've gone from the 250's (August 1) to the 230's (now) by counting WW POINTS. I love the system! Had attended meetings in 2005 and still have the literature and POINTSfinder. Am doing it at home now. Want to talk? Holler.
• 
  I'm With You
  

  gaberob (01/02/09)

  ♥ What helps me is talking through it. I acknowledge the scary thought instead of trying to push it away or not think about it. This will only freak you out more as you will naturally think about it while trying your hardest to not think about it. I try to let my rational brain take over. I say to myself yes I could pass out, die, go blind, etc. while driving; BUT the chances of that happening are very slim seeing as though it has never happened before when I thought it was going to. Hope this helps. ♥
• 
  I'm With You
  

  MrsBarker (01/01/09)

  You can do it too! Congrats on the 30 pounds you have already lost! That must feel so amazing! Thank you for the support and Happy New Year!!!
• 
  Rainbow
  

  gaberob (01/01/09)

  ♥ Thanks for the support friend! I am happy to report that my drivingphobia is getting better and better. =-] Congrats on your goal progress! Keep up the hard work girl! Have a blessed day! Happy New Year!♥

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