weigh in
Well, I took a change with WW and I did not go last week because I was not feeling really great and I think I gained. This went and I lost 2 …
I was having issues with a compulsive eating disorder. I lost 125 lbs in the past and an injury threw me in to a deep depression and I put the weight back on. I have made a commitment to putting my life back in order. I have accepted the fact that I am a compulsive overeater and sugar addicted. I am going to make good eating choices and get control of my life. You can't live life from the sofa.
I was having issues with a compulsive eating disorder. I lost 125 lbs in the past and an injury threw me in to a deep depression and I put the weight back on. I have made a commitment to putting my life back in order. I have accepted the fact that I am a compulsive overeater and sugar addicted. I am going to make good eating choices and get control of my life. You can't live life from the sofa.
Well, I took a change with WW and I did not go last week because I was not feeling really great and I think I gained. This went and I lost 2 …
I didn't journal yesterday because I was speechless about the 2 lb weight gain I had this week. I have no one to blame and no …
Today I had my weigh in and much to my surprise I was down 2 lbs. Part of this was because I refused to binge last night and I think that put …
I made it to 45 minutes!!!!!!!!!!!!
Good luck to you. I know how hard it can be to see family members you havent seen in a while... especially after a weight gain. Just do YOU... you are an amazing woman with a lot to offer this world.. you dont need anyones approval. Big hugs. Safe travels!
Thank you...
SBD ='s South Beach Diet :)
Just sending some love!!! Havent talked in a while. Hope all is going well. Big hugs!
Thank you for reading my journal entry. My sister use to play the cello too! Have a blessed and joyful week! Smooches! Lydia
Progress
35 %
I am 229 lbs and 51 years old. I have been fat most of my adult life. I lost 125 lbs a few years ago and because of an injury and depression I put it back on. I want to regain me life and get in touch with why I choose to regain the weight. I am going to make the commitment to use Weight Watchers
I am carb addicted and it rules me and keeps me from making good choices. Sugar is my drug of choice.