Join Now
freedomplease 
3:44pm, March 9, 2009
Hey guys I'm on day 45. wow!
So if some of you caught my post, I was super tempted to binge 15 minutes before dinner (dinner was a lot later than usual cause I was meeting a friend!) But I didn't! Though I did chew a whole pack of gum and have one handful of this bran/flaxseed stuff that I put on my oatmeal- It's ok and not sweet and fiberful- so I figured it would curb my appetite. And it did. So instead of like 2000 cals before dinner I had 100 :)
Yay for anothe good practice. Memo to myself... eating more = feeling fantastic.
Burned 700 cals from exercise (300 from skating-aprox. and 400 from cardio) Ate 2,055 cals. So it's all good.
Don't have that much to say. Oh yeah. I'm starting a bible study with some girls I know from out on campus group: BASIC (brothers and sisters in christ) I'm super pumped!
Jamie
UPDATED GOALS
Comments
Awesome job beating that binge. That is so hard to do, and you did it =)
polgttam
woo, well done, keep it up!!!
DancerJ
I'm so glad you're doing so well.
GiselleSylphide
45!!! hell yea!! and im so excited that ur figuring out how to best manage ur urges to binge!!!!!!!
missyS
awesum! reali proud of u!
Soph827