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freedomplease 
3:44pm, March 9, 2009
oh babyyy. I'm on day 38 and feeling great :)
caution, possible trigger?
Today I'm doing much better. A normal appetitie today, not ravenous, but not starving either. Still so sore and tired. I went to the gym and did about 1/2 my norm. Burned 250 calories cause I was so exausted and hurting. And I still have a 2 hour practice tonight and want to do well at that. It's 1:30 and I'm at 1000 cals. I figure I should get about 1600 today and slowly increase so I don't feel too stuffed.
I am losing. 117 this morning. Thats 5 lbs in a week. I hope I slow this down so I can have more energy. It's not like I'm underweight or anything. 115-130 is fine for my height. But I think the fast weight loss is wearing me out! Doing a lot better today though.
Big story!! My best friend from college found out yesterday. I was skating and doing well but about 1.5 hours in I like died. So tired. He was like "you never get this tired, whats going on." I said "I think I need to eat more cause I do so much." And after a few more questions he figured it out. It was good though. Hes in the same health major as me so he knows whats good for me as well as I do.
but holy crap.. Day 38. that'll put ya in a good mood :)
UPDATED GOALS
Binge free for 45 days
Progress 85%
Encouragements: 1
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Comments
You're doing amazing hun, but you know, and I know, that a five pound weight loss in a week is really bad. You're feeling tired because you're definately not getting adequate nutrition.
GiselleSylphide
Maybe it's not such a bad thing that your friend found out. You have another someone now who you can go to when you need someone to talk to : ]
polgttam
5 pounds in a week sounds like a lot to lose in one week and your probably tired because you need to eat just a bit more. But congradulations on day #38!!!!
I'm sooo proud of you. Just be careful hun and eat a little more.
annabeth28b
wow- that is excellent you sound as if you are doing brill. Amazing work girl! What kind of skating is it you do?
Keep going! xx
jen87
yea you are doing amazing girl! keep it up!
Soph827
well done on day 38 but try to eat a little more - healthy, but more. 5lb in a week is an awful lot - no wonder you're so tired. It's good that you recognise this yourself, but you need to make the decision to stop, to slow down a little. You can do it - give your body what it needs. *hugs*
dubdolly