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freedomplease
Female, 20, Somewhere, NC
"Cancelled my account. I'm done."
3:44pm, March 9, 2009
DAY 30!!!!!!!!!!!!!!!!!!!!!!!! Mood
Wednesday, August 20, 2008

YES!  I made it! 30 days.  In review... there are times I have restricted in these 30 days (but not significantly) And times I have over ate.  I have gained a few lbs, but then my appetite decreased and I naturally lowered my caloric intake.... then like magic... I was back to my average "fighting weight" of 122.  Is this how "normal people" do it??  Wow thats pretty cool that for 1 month I have not binged or starved and I am at the same weight I started with.  Guys I hate to say it, but this is my healthy weight.... this is where I should be, unless I lose muscle. But my percent fat is perfect.  I'm 80% lean/muscle mass haha.  I used water pills and caffiene only once on a day I restricted a moderate amount, but overall I was so good.  Feels so good to finally meet this stupid goal! 

 

UPDATED GOALS

Not binge for one month

Progress 100%

time (days)

30

Encouragements: 0

RATE THIS ENTRY:
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Comments

  1. ClaireMac

    well done my love!!! sounds like you've eaten like a 'normal' person these past 30 days. cutting down a little here, eating a bit more there. it sounds like it all balances out and your body has responded by being your 'healthy weight'. i'm so proud and pleased for you! i just hope that you can start to stress less about calorie intake and energy expenditure. i know it's hard, and i think it must be especially hard with skating and wearing those skimpy costumes!!! but i think you're onto something great!xo


    ClaireMac

  2. GiselleSylphide

    I am so, so, so, so, so, so, so, so, so, so, so (need I go on?) PROUD OF YOU GIRLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I mean, like, you have no idea. I'm seriously bouncing up and down in my seat. YAY! *tackles*


    GiselleSylphide

  3. livetolove03

    oh my gosh!!! you did it you did it!!!!! You sound so happy and healthy right now, I'm sooooooooooo proud of you :). This is so amazing to see. Keep working, keep fighting and soon maybe someday it won't be a fight anymore, it'll just be natural!!


    livetolove03

  4. lwells035

    congrats on making it! before you know it, it will all be a habit to you without even having to thin about it! so glad to see you're doing so well!


    lwells035

  5. polgttam

    Awesome job, miss! You are a real inspiration for all of us : )


    polgttam

  6. Jbird15

    i am so proud of u! i hope we can all achieve this goal in the near future :) you look amazing the way u are and i am glad that u are finally able to see that!


    Jbird15

  7. skinnygirl2525

    Yay! Way to go! Are you going to up your goal to 2 months binge free?


    skinnygirl2525

  8. snv28

    I know I am not on your list of friends, but I just wanted to give congrats for your amazing progress.


    snv28

  9. alexa21

    I am totally proud of you . YOu deserve a shopping spree. OR an award.. Way to go.


    alexa21

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