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freedomplease 
3:44pm, March 9, 2009
yay I just finished day 28!! If I can hit 2 more days it will be a month! :) So I'm feeling better than I did in my last entry. When I was visiting relatives I did eat too much. And though I didn't binge I was approaching binge territory. After dinner one night (I ate 2 pieces of pizza and 2 of these little chocolate "dippers" from pizza hut) I felt gross. When I went to the bathroom I saw a scale and weighed myself. Yayy it said 129. I flipped out. Now I know it was right after I ate, and at the end of the day, but I wasn't happy at all. But this morning I weighed myself and I 'm back to 122 so thats ok. I'm not going to restrict. But I do think I need a plan and I need to count calories or else I just eat too much. Like if i didn't count I swear I'd eat about 2,500 calories every day. When I count it's like 1,700ish. So it's like a catch 22. I don't really know what to do.
Yesterday I did follow my food plan and ate 1,610. I actually didn't feel that hungry because of all the unhealthy food I ate on vacation. I skated for 1.5 hours and did a lot of walking. I'm trying to take it easy because my competition in coming up.
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Comments
good for you! sounds like you're doing great :). I hate when the scale flips like that... total mind screw
livetolove03
I hate scales. I swear, within a two second time period once, the number changed by 3 pounds. Crazyness! Good luck with your upcoming competition.
GiselleSylphide
Awesome job on 28! Yea, on scales, the numbers have so many variables that can make the weight it reads so inconsistent (different scales, different times of the day, etc...). The best way to get consistent numbers is to use the same scale, and at the same time of the day every time. Keep it up =)
polgttam
day 28 you powerwoman! that's great! and you're not restricting and letting yourself indulge a bit. good for you. keep up that healthy attitude and i hope the scales don't worry you too much. i don't do scales anymore.xo
ClaireMac
I FUCKING HATE SCALES. Like seriously. One look and my entire day, no, WEEK-is ruined. Don't pay any attentino to numbers. On scales, on clothes, on BMI, whatever. Pay attention to how you look and feel. Pay attention to how your clothes fit, if you're concerned about it and feel like you need a scale. Girl, seriously, you are BEAUTIFUL. And you exercise a whole heck of a lot, girlie. Make sure you replnish your body. LOVE YOU!
MermaidSinger