OK.
June 11, 2008 8:23pm
I'm doing better. Not terrible. Not great, but not terrible.
I started Yoga and a bunch of other good stuff at the suggestion of my …
Progress
40 %
kitteh303
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About Me
kitteh303
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About Me
I've been dealing with anxiety/depression my entire life. I'm currently being medicated for it but I still have sporadic, debilitating panic attacks that are triggered by stress. Anyway, instead of finding help from idiots on forums who just tell me to shut up, I thought I'd find an actual support group. Yay Google.
I've been dealing with anxiety/depression my entire life. I'm currently being medicated for it but I still have sporadic, debilitating panic attacks that are triggered by stress. Anyway, instead of finding help from idiots on forums who just tell me to shut up, I thought I'd find an actual support group. Yay Google.
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Interests
Drawing, writing, music, comedy
Drawing, writing, music, comedy
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Recent Activity
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Journal
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Journal Entry for June 10, 2008
June 10, 2008 1:04am
Got cyber-bullied again and so I lapsed back into depression for a bit... I'm OK now but my mom is in Seattle and I won't see her for a week, …
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Still improving.
May 31, 2008 9:44pm
:) Well, things are still looking up. I feel just a bit down, but I'm not going to let it get to me. I'm very determined to get better and …
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Photos
kitteh303 hasn’t uploaded any photos yet
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Support Groups
Close Anxiety
I've been dealing with anxiety/depression my entire life. I'm currently being medicated for it but I still have sporadic, debilitating panic attacks that are triggered by stress. Anyway, instead of finding help from idiots on forums who just tell me to shut up, I thought I'd find an actual support group. Yay Google.
Treatments
- Breathwork Somewhat Helpful
- Calms me down physically but not mentally.
- Fish Oil Too Soon to Tell
- Positive Thinking Somewhat Helpful
- Hard to do but definitely beneficial.
- Yoga Too Soon to Tell
- Seemed to relax me but I just started so I'm not out of the woods yet.
- Zoloft Not Working
- It stopped working after being on it for 3 years. Gave me a really dry mouth at first.
- Support from Friends & Family Working / Worked
Close Depression - Teen
I'm dealing with anxiety, depression, and panic attacks- but I'm not gonna lose hope.
Treatments
- Art Somewhat Helpful
- Depression sort of immobilizes me and saps my creativity so it's hard.
- Fish Oil Too Soon to Tell
- Meditation Too Soon to Tell
- Tough to master and quiet my thoughts.
- Music Somewhat Helpful
- Pets Not Working
- I feel guilty because I put them in danger once.
- Positive Thinking Somewhat Helpful
- Prozac Too Soon to Tell
- Just started it.
- Psychotherapy Too Soon to Tell
- I need to open up and be honest with my therapist.
- Talking Working / Worked
- Without my parents and friends, I'd go bonkers.
- Yoga Too Soon to Tell
- Again, relaxed me more.
- Zoloft Not Working
- Stopped working after 3 years. Gave me a dry mouth at first.
- Support from Friends & Family Working / Worked
Open Panic Attacks
Treatments
- Fish Oil Too Soon to Tell
- Meditation Somewhat Helpful
- Patience Working / Worked
- The best way around is through.
- Psychotherapy Too Soon to Tell
- Still need to open up and be honest with my therapist.
- Yoga Too Soon to Tell
- Ditto on the relaxation.
- Zoloft Not Working
- Stopped working after 3 years.
- Support from Friends & Family Working / Worked
Open Pre-menstrual Syndrome (PMS)
Treatments
- Oral Contraceptives Too Soon to Tell
- I'm yet to start loestrin 24 (something like that). We'll see how it goes.
- Zoloft Working / Worked
- Gave me a bit of a dry mouth at first, but it's working fine.
- Yoga Too Soon to Tell
- I want to try Yoga instead of the birth control hormones because I think the birth control makes me nervous.
- Fish Oil Too Soon to Tell
- Support from Friends & Family Working / Worked
Open Obsessive Compulsive Disorder (OCD)
Treatments
- Zoloft Not Working
- It used to work but now it's tapering off like some SSRI's do.
- Yoga Too Soon to Tell
- Need to calm down and stop my racing thoughts.
- Fish Oil Too Soon to Tell
- Support from Friends & Family Working / Worked
