sduke72's Journal

After a terrible nightmare about a dark figure in my bedroom doorway, my panic attacks have returned, so I have regressed. I no longer will enter a darkened room or even sleep in my bedroom in the dark without some kind of dim light on. It's a soft blue Christmas light but it does the job of making me feel comfortable enough to go to sleep. 

I see the doctor next week to see what we can do to get this back under comtrol again. I'll post the results.  

As for weight loss, I am happy to report that I am down to 193lbs. In about a month or so, I have lost about 16lbs. YEAH ! ! ! !   I haven't even been trying either. Just coming of the Lyrica helped a lot. Now with me going on to Topamax, more weight should come off.